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  LiveWire / College Forums / College Sports & Recreation / Viewing Topic

working out
while having a period??
Replies: 7 — Last Post Aug. 14, 2007 3:41am by Fraser Stewart
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( Joan of Arc )


Personal Assistant 		Reply
i was just wondering do you girl work out while you're having your period? i never do mainly cause i feel like i don't have enough energy or maybe i'm just looking for an excuse to be lazy and not work out. i just wanna know if it's okay/healthy?? thanks

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"Now I know how Joan of Arc felt, as the flames rose to her Roman nose, and her hearing aid started to melt."
12:20 am on Dec. 30, 2006 | Joined: April 2006 | Days Active: 21
Join to learn more about Joan of Arc Canada | Straight Female | Posts: 17 | Points: 241
victorian vampiress


Dairy Product Addict 		Reply
it's totally fine to work out while you're on your period.  if anything, it's better, because the physical activity can help you relieve the extra stress you may be feeling, or it can help get rid of cramps.

although it is nice to have an excuse to be extra bitchy and lazy once in a while.

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So let the party and the sound rock on; We're gonna shake it til the life has gone. Rose tints my world keeps me safe from my trouble and pain...

12:29 am on Dec. 30, 2006 | Joined: May 2006 | Days Active: 59
Join to learn more about victorian vampiress California, United States | Label Free Female | Posts: 1,214 | Points: 1,876
shark31


Lawn Care Specialist 		Reply
get tuoght
9:41 am on Dec. 31, 2006 | Joined: Dec. 2006 | Days Active: 2
Join to learn more about shark31 United States | Posts: 68 | Points: 95
softballislife

Dairy Product Addict 		Reply
Its perfectly fine to work-out while on your period. It can also be good for you. If you get bad cramps running or working out can help to get rid of them. And working-out is a good way to get rid of stress!

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P.E.T.A People. Eating. Tasty. Animals!
9:34 pm on Feb. 27, 2007 | Joined: Sep. 2006 | Days Active: 129
Join to learn more about softballislife Pennsylvania, United States | Straight Female | Posts: 143 | Points: 1,453
thonggirl


Advisor 		Reply
I always work out during my period, it actually helps my period
9:47 am on April 2, 2007 | Joined: Mar. 2007 | Days Active: 34
Join to learn more about thonggirl Oregon, United States | Bi-curious Female | Posts: 113 | Points: 463
sos

Novice 		Reply
you are so right
7:43 am on July 17, 2007 | Joined: July 2007 | Days Active: 8
Join to learn more about sos Mauritius | Posts: 107 | Points: -583
DESKPOWER

Dairy Product Addict 		Reply
It can also be good for you. If you get bad cramps running or working out can help to get rid of them.

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*Allez Maurice!*
*Change The Rules*Live In Your Way*
1:04 am on Aug. 11, 2007 | Joined: Aug. 2007 | Days Active: 23
Join to learn more about DESKPOWER Mauritius | Straight | Posts: 1,355 | Points: 1,913
Fraser Stewart


Technician 		Reply
I agree with DESKPOWER, working out on you're mucles will prevent cramping pains.

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DONT WISH DEATH!!!KEEP OFF THE METH!!!
3:41 am on Aug. 14, 2007 | Joined: Aug. 2007 | Days Active: 12
Join to learn more about Fraser Stewart United States | Straight Male | Posts: 347 | Points: 355
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