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  LiveWire / Teen Forums / Teen Depression & Emotional Imbalance / Viewing Topic

cutters
help me
Replies: 20Last Post Nov. 12, 2007 2:42pm by Sydnee
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Tearsandrain


Personal Assistant
Reply
all i can really give you is the general advice given to anyone in your situation, so sorry if it sounds rabbited out...I don't mean it to. Firstly there's talking to someone, it's always the cliched thing to say "talk to someone. it helps" but maybe instead of taking it as the cliche you should try it? there are people out there who can help proffesionally, or a friend/family member who can offer you support on a more personal level. also calling a helpline such as childline (08001111 >> in the UK- if you're in the US I think there are other helplines listed on this site) could help you get some things off your chest?
Also writing your feelings down maybe? Using that as an alternative release to cutting. [As with the rubber band/Ice cube method, but healthier..]
Taking every day as it comes seems like an obvious one too, but really sometimes doing that does help. Try not cutting for one day...and then two days...and such like.

Ultimately in the end you have to be ready to stop cutting. If it's become such a regular thing for you, it can sometimes make things worse by just stoppnig altogether one day [of course it can work for some people] But if that doesn't work do just make it a gradual thing...have something to think of every time you want to cut, to try and stop you...

I've rambled for long enough anyway, If you need to chat feel free to message me. Take care xxx


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May Angels Lead You In...


2:08 pm on Mar. 5, 2007 | Joined: Feb. 2007 | Days Active: 14
Join to learn more about Tearsandrain England, United Kingdom | Female | Posts: 43 | Points: 189
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cryinginside


Wealthy Hobo
Reply
try yelled or punching things then go wirte how you felt while angry, punching, and yelling...then try to ween yourself from hittting and yelling to just writeing

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I finally found happiness!!

2:22 pm on Mar. 5, 2007 | Joined: Dec. 2006 | Days Active: 204
Join to learn more about cryinginside Oregon, United States | Bisexual Female | Posts: 2,776 | Points: 5,094
tatteredheart666


Technician
Reply
i had that problem for a long time and i am convinced it is an addiction.just throw away anything you might cut w/ even if you dont want to and get a TRUSTED friend(someone whos been there and done that but wont rat you out to anyone)to watch over you                peace and</3's----sami aka tatteredheart666

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~~~tatteredhearts666~~~broken hearts /3's

2:13 pm on Mar. 6, 2007 | Joined: Aug. 2006 | Days Active: 20
Join to learn more about tatteredheart666 North Carolina, United States | Bisexual | Posts: 16 | Points: 337
tbonerskylar7


Wealthy Hobo
Reply
talk about what is bothering you, write about it, and rubber bands do help

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*insert lyrics currently stuck in head*

2:52 pm on Mar. 6, 2007 | Joined: Feb. 2007 | Days Active: 324
Join to learn more about tbonerskylar7 Texas, United States | Straight Female | Posts: 1,504 | Points: 5,338
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