( Anonymous )
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If I eat 1500 cals a day and burn then all off by biking. and that would leave me with 0 cals for the day, can I lose weight like this and not gain?
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12:11 am on April 10, 2008
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emmy350
♥
 Patron
Support Leader
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Hmm, I guess so, but I would think you'd have to burn more calories than you eat, rather than the exact amount you ate, you know? But I don't know.
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12:12 am on April 10, 2008 | Joined Jan. 2006 | 609 Days Active
Join to learn more about emmy350 Alaska, United States | Lesbian Female | 17918 Posts | 26034 Points
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matto
Executive
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if you burn it all off then yes
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Born, raised, and living in San Francisco
Repping the Bay Area, having the time of my life.
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12:12 am on April 10, 2008 | Joined Aug. 2007 | 129 Days Active
Join to learn more about matto California, United States | Straight Male | 2161 Posts | 3749 Points
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Kusanagi
Novice
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i believe you can. but thats essentially starving yourself
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I will find you
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Ruben
Dairy Product Addict
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burn more than you ate`
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xalliexcutiex is my lesbian lover! =]
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12:13 am on April 10, 2008 | Joined Oct. 2007 | 75 Days Active
Join to learn more about Ruben Texas, United States | Straight Male | 730 Posts | 1486 Points
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Anonymous
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You need a certain about of calories a day just to keep your body running. It depends on if your a guy or a girl. Activity and exercise uses up more calories, so if you don't eat enough to fill those requirements, your body will use fat as fuel, so you loose weight.
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12:16 am on April 10, 2008
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Post from this position was omitted due to content violations
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aodhfinn03
Advisor
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the average is 2000 cals a day so mostly anything less than that the body burns off it self
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Mazy
Visionary
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you don't need to burn off all those calories in exercise. Your body is burning calories all day, like if you sit around doing nothing all day, your body probably burns around 1800 cals or more (depends on the person). So you only need a little exercise if you decrease your calories to 1500.
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12:58 am on April 10, 2008 | Joined Jan. 2008 | 124 Days Active
Join to learn more about Mazy England, United Kingdom | Female | 1574 Posts | 8051 Points
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LittleBombs
Executive
Patron
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Well the body needs 2000 calories a day and anything over that turns into fat. You will definitely lose weight.
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Right now you are the youngest you will ever be,
and the oldest you have ever been.
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depressedfreak
Dairy Product Addict
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You can't predit that you'll lose EXACTLY 1500kcals from biking. Doesn't work like that. Someone gains or loses weight over a week, not one day.
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Some deuches on LW are so effing unbeleivable -
THEY NEED TO GET THEIR ASSES BEATEN DOWN!!!
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deaths door14
Wealthy Hobo
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i think it's safe to say if you burn all the calories you eat that you will lose weight. because it's basically as if you're eating nothing.
but it would make more sense to watch the fat content instead of calories.
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Every night in my dreams i see you, i feel you.
That is how i know you go on.
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shadowcry
Advisor
Support Leader
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you burn off calories just from being alive, so this would make you lose weight dangerously quickly.
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burn more than you ate` 
