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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

muscles:)
:)
Replies: 7Last Post April 18 1:58am by swirnoff
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( call meh invincible )


Grasshopper
Reply
anybody got any helpful tips on building chest or pectoral muscles???

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i know im not invincible...
i just believe that i will never die:)

1:53 am on April 18, 2008 | Joined April 2008 | 1 Days Active
Join to learn more about call meh invincible Texas, United States | Straight Male | 29 Posts | 39 Points
Mr F


Professional
Reply
Get a broadsword and start swinging it at various monsters.

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Very chill.

1:54 am on April 18, 2008 | Joined Sep. 2007 | 144 Days Active
Join to learn more about Mr F Afghanistan | 1330 Posts | 2735 Points
Mr F


Professional
Reply
This should improve your str by 1 at level 4.

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Very chill.

1:54 am on April 18, 2008 | Joined Sep. 2007 | 144 Days Active
Join to learn more about Mr F Afghanistan | 1330 Posts | 2735 Points
jetsuku


Dairy Product Addict
Reply
Benchpress, dips, pushups, pec flys

1:54 am on April 18, 2008 | Joined June 2006 | 304 Days Active
Join to learn more about jetsuku United States | 322 Posts | 3435 Points
Frenchie3477


Wealthy Hobo

Sustainer
Reply
pullups?

hm at most gyms they should have exercise apparatus' that are targeted towards certain muscles that you could try out.

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Dream as if you'll live forever...Live as if you'll die
3477


1:55 am on April 18, 2008 | Joined April 2008 | 34 Days Active
Join to learn more about Frenchie3477 Arizona, United States | Straight Female | 2329 Posts | 4300 Points
( call meh invincible )


Grasshopper
Reply
dips && pec fly"s???

-------
i know im not invincible...
i just believe that i will never die:)

1:55 am on April 18, 2008 | Joined April 2008 | 1 Days Active
Join to learn more about call meh invincible Texas, United States | Straight Male | 29 Posts | 39 Points
daniii


Advisor
Reply
Well I know a song called muscles =]
It might help.

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...

1:55 am on April 18, 2008 | Joined April 2008 | 16 Days Active
Join to learn more about daniii Australia | Straight Female | 336 Posts | 552 Points
swirnoff

Quality Control Engineer
Reply
best way is to get a trainer for a few weeks cause for weightraining to be effective you need a trainer to superwise and correct you, otherwise you'd be very frustrated with not seeing any results

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Maximum Sexy

1:58 am on April 18, 2008 | Joined April 2008 | 37 Days Active
Join to learn more about swirnoff California, United States | Straight Male | 1498 Posts | 928 Points
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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic