For anyone who lifts weights, can you please help me out with some basic knowledge about what a Woman should do?
Are there any particular muscle groups to aim for or should I be doing ALL of them?
What is the difference between free weights/weight machines?
For example, you would never really expect a girl to lift a huge barbell thing, right?!!!
3:27 pm on May 15, 2008 | Joined: Oct. 2004 | Days Active: 614 Join to learn more about PennyandMeMaine, United States | StraightFemale | Posts: 1,492 | Points: 6,520
LiveWire Humor
Markusseven77
Executive
do light weights. It's really unattractive when girls have bulging muscles like a dood..
3:28 pm on May 15, 2008 | Joined: Dec. 2007 | Days Active: 164 Join to learn more about Markusseven77California, United States | StraightMale | Posts: 1,748 | Points: 3,462
mattchew
Wealthy Hobo
Honestly, you can do exactly the same things guys do... You aren't going to get big like a "dood", unless you already are quite masculine. And, I don't know you but, the chances of you being dedicated enough, and obtaining the knowledge you need to weight train that effectively is unlikely... Girls who squat and deadlift have fantastic asses.
3:31 pm on May 15, 2008 | Joined: Feb. 2007 | Days Active: 228 Join to learn more about mattchewVirginia, United States | StraightMale | Posts: 2,113 | Points: 4,576
Latin Muscle
Guru Patron
Quote: from Markusseven77 at 3:28 pm on May 15, 2008
do light weights. It's really unattractive when girls have bulging muscles like a dood..
You are an uneducated moron. Don't talk about shit you don't know anything about.
Ad original poster, message me and i will give you a work out plan.
Post edited at 3:32 pm on May 15, 2008 by Latin Muscle
------- This account is FINALLY now back in the hands of the original creator.
Hasta la vista, stalking hacker.
3:32 pm on May 15, 2008 | Joined: Oct. 2007 | Days Active: 453 Join to learn more about Latin MuscleArgentina | StraightMale | Posts: 23,004 | Points: 21,065
iluvsportcars
Novice
Your not the only one with that question i was wondering that too...
347 users online 
225446 members 
You have 1 new message.
Patron
do light weights. It's really unattractive when girls have bulging muscles like a dood..
