ugh, my appetite is so fucked up. last year after i had surgery is was working overtime and i couldn't stop eating to make up for about 20 pounds of weight that i had lost. finally around the beginning of the year, my appetite stabilized and i was actually full after a meal. and now AGAIN my appetite is messed up. i can't get full. i hate the feeling of being hungry, but i don't want to eat and eat and eat and gain a hundred pounds.
i DID start exercising more, like yesterday i biked for about a mile and have been going on walks. is that what's fucking me up? :\