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  LiveWire / College Forums / College Depression & Emotional Imbalance / Viewing Topic

"Recovered" self injurers?
People who use to cut, or otherwise hurt themselves.
Replies: 19Last Post June 15, 2008 10:13pm by alicerevisited
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vde


Wealthy Hobo
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Did it only once after an agrument with one of my ex's, and I would say it was out of curousity but to be honest it sucked I never did or will do it again. I do not see a reason why must one do it - it's messy, it's unhealthy, it's painful, it leave's scars, it can get infected and mostly it is not a problem solver not even for a bit :_)

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Гаа :_)

3:33 am on May 21, 2008 | Joined: April 2005 | Days Active: 263
Join to learn more about vde Bulgaria | Straight Male | Posts: 2,062 | Points: 4,836
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mikeyp123


Visionary

Patron
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Did it 3 years ago in a severe period of depression, anxiety, bullying, health problems. Didn't touch it for 3 years until recently when i got overly upset about something and i regret doing it now.
They say it takes 7 years to fully recover from self-harming.

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tick makes me tock.

7:32 pm on May 21, 2008 | Joined: Dec. 2006 | Days Active: 646
Join to learn more about mikeyp123 Wales | Straight Male | Posts: 3,171 | Points: 9,724
Taylor636Baker


Omnipotent One

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I used to be a chronic cutter
Now I only do it ocassionally

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ouch it wont reach my mouth
if i could do it myself i'd probably never leave the house
but i can't so here's where you come in
givin' it different strokes just like Arnold Drummond

7:56 pm on May 21, 2008 | Joined: Aug. 2007 | Days Active: 423
Join to learn more about Taylor636Baker Texas, United States | Female | Posts: 11,663 | Points: 17,202
annihilate me


Technician
Reply
Yes, I've been a self injurer. I haven't really quit per say because I relapse about every couple of months. To me, it seems like the urges will never go away.

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You can have me scarred and alive or blemish free and dead.
Either way, I REFUSE to be ashamed of what I do.

10:29 am on June 14, 2008 | Joined: June 2008 | Days Active: 8
Join to learn more about annihilate me Ohio, United States | Straight Female | Posts: 256 | Points: 353
( alicerevisited )


Executive
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Wow. this topic picked back up after I left.

Here's a little update on me, not that anyone would care.

I am currently working on my problems on a deeper level. My self injury stemmed from suffering through abuse for many years which has led me to think irrational things, among other problems. I guess my problem with quitting and why I continued to get urges from time to time was I assumed that the cutting was a separate problem and that stopping was as simple as that - stopping. I forgot a very important aspect of recovering from faulty coping mechanisms... they are coping mechanisms and they FILLED A NEED. Quitting without finding something beyond temporary distracters is fruitless. Now that I am exploring the different ways I think that are self damaging, my urges have become less frequent and less intense.

Also I am a psych major and I have been working with a Dialectial behavioral therapy group/ research project. I know that DBT is used for borderline personality, but I have also found that some of the skills taught in the book to be helpful in my own struggles. I also recommended some of the different exersizes to friends and they found them helpful, too.  The ones most useful for the self injury urges were those known as distress tolerance or distractors and interpersonal effectiveness which helped heaps with some of my assertiveness issues and asking for help when needed. I highly recommend anyone struggling with this at least give this book a openminded look.

best of luck to you!


10:13 pm on June 15, 2008 | Joined: Nov. 2004 | Days Active: 256
Join to learn more about alicerevisited Ohio, United States | Straight Female | Posts: 617 | Points: 3,278
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