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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Who has done a 'Fiber Challenge'?
for theri bowel movements
Replies: 6Last Post June 23, 2008 6:18pm by Spasty
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( Rabbit4U )

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Has anyone here ever tried increasing the fiber in their diet in order to help have more regular bowel movements?

Please tell me if it worked or didn't work.

This can include like All Bran, Kaisu, or Activia.


2:05 pm on June 23, 2008 | Joined: Nov. 2007 | Days Active: 95
Join to learn more about Rabbit4U United States | Posts: 505 | Points: 398
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Spasty

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No, but when I went vegan, I started eating a crapload (lol) of fiber. Now, when I'm eating right (i.e. not white pasta with plain red sauce all the time), I poop twice, sometimes thrice a day. And I'm done in less than 5 seconds, usually. No mess on the toilet paper, either.

I knew you all wanted to know. :)

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2:08 pm on June 23, 2008 | Joined: Sep. 2005 | Days Active: 667
Join to learn more about Spasty Ohio, United States | Male | Posts: 14,162 | Points: 21,292
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Yeah, and it works.
I did it because I needed to on account of an illness.

I ate All-bran cereal in the morning, snacked on walnuts with prunes, ate lunch bread that had like 5g of fiber in it, took a fiber supplement at dinner, and also ate activa yogurt.

For an average person, that would be too much fiber, and you'd be in the bathroom all day. haha. I did it because I was sick, but it definitely worked.


2:10 pm on June 23, 2008
ehmusic


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Quote: from Spasty at 5:08 pm on June 23, 2008

I knew you all wanted to know. :)


I dunno about everyone else, but I for sure did.

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lol Что?


2:12 pm on June 23, 2008 | Joined: Sep. 2007 | Days Active: 368
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robdude


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Quote: from Spasty at 5:08 pm on June 23, 2008

No, but when I went vegan, I started eating a crapload (lol) of fiber. Now, when I'm eating right (i.e. not white pasta with plain red sauce all the time), I poop twice, sometimes thrice a day. And I'm done in less than 5 seconds, usually. No mess on the toilet paper, either.

I knew you all wanted to know. :)


thats nasty Spasty

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Intelligence:Confusing Tubbz since birth:

2:19 pm on June 23, 2008 | Joined: Feb. 2006 | Days Active: 716
Join to learn more about robdude Pennsylvania, United States | Male | Posts: 18,739 | Points: 30,702
shadowfreak

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naaaaaaaaaaaaaaaaaaaasty! lol

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2:20 pm on June 23, 2008 | Joined: June 2008 | Days Active: 21
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Spasty

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Quote: from robdude at 5:19 pm on June 23, 2008

Quote: from Spasty at 5:08 pm on June 23, 2008

No, but when I went vegan, I started eating a crapload (lol) of fiber. Now, when I'm eating right (i.e. not white pasta with plain red sauce all the time), I poop twice, sometimes thrice a day. And I'm done in less than 5 seconds, usually. No mess on the toilet paper, either.  

 I knew you all wanted to know. :)


thats nasty Spasty

You're welcome.

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6:18 pm on June 23, 2008 | Joined: Sep. 2005 | Days Active: 667
Join to learn more about Spasty Ohio, United States | Male | Posts: 14,162 | Points: 21,292
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