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  LiveWire / Teen Forums / Teen Eating Disorders / Viewing Topic

How much to eat
Replies: 4Last Post June 23, 2008 11:05am by Natsy
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( Anonymous )

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How much what it be good to eat for someone eating as little as possible but still eating a healthy amount?   I am trying to beat my mum.

3:01 pm on June 22, 2008
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Wakeupcall


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Meat and two veg?

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hubert cumberdale

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3 times a day, break fast lunch dinner dut out ll snacks except water and you'll lose alot

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Lizzie2007


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It depends on how tall you are.  But I know that no matter how short you are, you are not supposed to have to have less than 1200 calories a day when you are dieting.

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Natsy


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3 portions a day

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