dont count calories. just cut junk food and soda and juice, and sugary foods.
if you run everyday you should see some results in a month or less
------- just don't let me down...
7:40 am on May 25, 2008 | Joined May 2007 | 395 Days Active Join to learn more about hadoukenMassachusetts, United States | StraightMale | 3992 Posts | 8318 Points
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