i have been eating a lot lately.. i am always thinking about food.. it's getting to the point where i'm like addicted. i eat loads of junk food (addicted, sucks).

I am 5'4 and was recently 125lbs. Now, im 130lbs  and i'm afraid that i'm going to gain more weight.. i just dont have a lot of self control and i really dont know why.

anyone have any suggestions?