I used to be pretty active, until I moved about 2 years ago. Since theres no hockey here, and I outgrew my skates I've become pretty lazy
Just wondering what are some good exercises and food to loose inches around the waist, and upper chest. I'm not really interested in losing weight. I'm not fat I just want to thin out a bit.
------- it's fun seeing bipolar compasses attacking the north pole, and agreeing the the center of gravity is an asshole.
5:38 pm on May 11, 2008 | Joined Aug. 2007 | 190 Days Active Join to learn more about warcrackFlorida, United States | StraightMale | 2174 Posts | 4673 Points
neotreo
Connoisseur
start doing 100 yard sprints... about 15 per hour, for 3 hours...
trust me.
I did this for soccer (i was a ball runner) and i really started losing the inches
5:41 pm on May 11, 2008 | Joined July 2006 | 261 Days Active Join to learn more about neotreoPennsylvania, United States | StraightMale | 3697 Posts | 6607 Points
robdude
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walk for a week.......jog for a week......run for a week
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5:42 pm on May 11, 2008 | Joined Feb. 2006 | 197 Days Active Join to learn more about robdudePennsylvania, United States | Label FreeMale | 5424 Posts | 6887 Points
start doing 100 yard sprints... about 15 per hour, for 3 hours...
trust me.
I did this for soccer (i was a ball runner) and i really started losing the inches
Anyway I can do this on skates? I'm getting new gear to fuck around, and practice again. Like extend it further since it's easier on skates?
I'll try the sprinting though.
------- it's fun seeing bipolar compasses attacking the north pole, and agreeing the the center of gravity is an asshole.
5:43 pm on May 11, 2008 | Joined Aug. 2007 | 190 Days Active Join to learn more about warcrackFlorida, United States | StraightMale | 2174 Posts | 4673 Points
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start doing 100 yard sprints... about 15 per hour, for 3 hours... 
