Ok so here's what it's wanting me to fill in: Set up e-mail servers:
Incoming email server type
[then it has a drop down list and it's already on POP3]
Then it says Incoming mail (POP3 or IMAP) server:
[there I have to type something]
Outgoing e-mail server (SMTP) name:
[There I have to type something]
then it has a box I can check and it the words beside it say: Outgoing server requires authentication