LiveWire Network Peer Answers Peer Support Teen Forums Tech Forums College Forums 358 users online 157647 members 167 active today Advertise Here Sign In
TeenCollegeTechPhotos | Quizzes | LiveSecret | Video | Dictionary | News | FAQ
You have 1 new message.
Emergency Help
Until you sign up you can't do much. Yes, it's free.

Sign Up Now
Membername:
Password:
Already have an account?
Invite Friends
Active Members
Groups
Contests
Moderators
3 online / 28 MPM
Fresh Topics
  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

help the girl, please.
Replies: 14Last Post May 9 4:24pm by LoveKay
Single page for this topic Email Print Favorite
( jennxdidxWHAT )


Dairy Product Addict
Reply

10 push-ups.
thirty crunches.
10 tricep-excercises (too hard to explain)
15 crunches (alternating left-right)
5 push-ups.
1 ten-second (holding) push up.
45-60 second wall sit.
20 leg lifts on each side (pointed and turned out; i'm a dancer)
2 developpes (extending your leg as high as you can on either side and holding for ten seconds, while keeping proper ballet form.)
10 push-ups.
30 lunges. (15 on each side)
15 crunches.

that's my workout.
i started it on sunday, and so far, i've done it five times. and, at the same time every night.

so why do i feel like i'm not seeing results fast enough?


2:55 pm on May 9, 2008 | Joined Mar. 2008 | 43 Days Active
Join to learn more about jennxdidxWHAT Pennsylvania, United States | Straight Female | 1471 Posts | 2077 Points
blueelectricguitar


Dairy Product Addict
Reply
It takes a while. You'll start to see results in a couple of weeks.
xx

-------
xxx

2:56 pm on May 9, 2008 | Joined May 2005 | 260 Days Active
Join to learn more about blueelectricguitar England, United Kingdom | Straight Female | 1448 Posts | 4122 Points
oxxliveitup


Advisor
Reply
u wont see results for a while, but if u keep it up you will see results

2:57 pm on May 9, 2008 | Joined April 2008 | 13 Days Active
Join to learn more about oxxliveitup Connecticut, United States | 461 Posts | 614 Points
amiee


Enlightened One

Patron
Support Leader
Reply
because you only started on sunday. results take time.

-------
it's broken beyond repair. it's in a million little pieces.

2:57 pm on May 9, 2008 | Joined Jan. 2005 | 936 Days Active
Join to learn more about amiee Scotland, United Kingdom | 7571 Posts | 16222 Points
Ash 95


Advisor
Reply
wow

-------
I fell the pain I feel the hurt I fell depression I live in my strength

2:57 pm on May 9, 2008 | Joined Mar. 2008 | 20 Days Active
Join to learn more about Ash 95 Illinois, United States | Bi-curious Female | 285 Posts | 510 Points
hateitandloveit


Dairy Product Addict
Reply
You won't see immediate results, just wait for them.

-------
I fail at girls and life.
Msg me if you ever need someone to talk to. I will be glad to.

2:57 pm on May 9, 2008 | Joined Jan. 2008 | 29 Days Active
Join to learn more about hateitandloveit Massachusetts, United States | Straight Male | 698 Posts | 1100 Points
iwanturpenisinme17

Novice
Reply
You posted this a long time ago....

-------
"Self-Confidence is the best way to love yourself."

2:57 pm on May 9, 2008 | Joined Mar. 2008 | 2 Days Active
Join to learn more about iwanturpenisinme17 Florida, United States | Straight Female | 56 Posts | -938 Points
cheergal2008


Advisor
Reply
u will soon i do way more than that in dance and gymanstics and cheerleading and i started when iw as 3 and it took a wile to show results

-------
live laugh love

2:58 pm on May 9, 2008 | Joined April 2008 | 8 Days Active
Join to learn more about cheergal2008 Massachusetts, United States | Straight Female | 340 Posts | 431 Points
EmilyTheStrange


Connoisseur

Ad Free
Reply
Its only been 5 days, its gonna take longer to notice results.
And if it's not hard enough for you, use heavier weights, or do your exercises for longer periods of time.

-------
aller se faire voir chez les grecs

2:58 pm on May 9, 2008 | Joined Aug. 2007 | 212 Days Active
Join to learn more about EmilyTheStrange Ontario, Canada | Bi-curious Female | 2298 Posts | 7018 Points
deathhousee


Connoisseur

Sustainer
Reply
Stop eating carbs.

-------
The Christians gave me comic books, as if i would be scared
of burning in hell well I was already there...

2:58 pm on May 9, 2008 | Joined April 2007 | 200 Days Active
Join to learn more about deathhousee Virginia, United States | Straight Female | 4556 Posts | 6592 Points
senorita smirnoff


Omnipotent One

Sustainer
Reply
Quote: from deathhousee at 2:58 pm on May 9, 2008

Stop eating carbs.

ppl need carbs to live, carbs should be the most of what you eat

-------
LWWFP
Yummy recipes in the cookbook! Checkout my groups

3:01 pm on May 9, 2008 | Joined Oct. 2005 | 585 Days Active
Join to learn more about senorita smirnoff Australia | Straight Female | 10519 Posts | 17924 Points
deathhousee


Connoisseur

Sustainer
Reply
Quote: from senorita smirnoff at 6:01 pm on May 9, 2008

Quote: from deathhousee at 2:58 pm on May 9, 2008

Stop eating carbs.

ppl need carbs to live, carbs should be the most of what you eat



-------
The Christians gave me comic books, as if i would be scared
of burning in hell well I was already there...


3:02 pm on May 9, 2008 | Joined April 2007 | 200 Days Active
Join to learn more about deathhousee Virginia, United States | Straight Female | 4556 Posts | 6592 Points
Eternity333


Connoisseur
Reply
It takes time to see results.

3:13 pm on May 9, 2008 | Joined Dec. 2006 | 192 Days Active
Join to learn more about Eternity333 Ireland | Female | 5446 Posts | 7503 Points
deathhousee


Connoisseur

Sustainer
Reply
Quote: from Eternity333 at 6:13 pm on May 9, 2008

It takes time to see results.


QFT

-------
The Christians gave me comic books, as if i would be scared
of burning in hell well I was already there...


3:27 pm on May 9, 2008 | Joined April 2007 | 200 Days Active
Join to learn more about deathhousee Virginia, United States | Straight Female | 4556 Posts | 6592 Points
LoveKay


Wealthy Hobo

Patron
Reply
If you're trying to tone or lose weight, you need to alter your diet as well. It will take a while to see results, definitely some weeks for them to be visible.

-------
Truth fears no questions.

4:24 pm on May 9, 2008 | Joined Dec. 2007 | 32 Days Active
Join to learn more about LoveKay Wyoming, United States | Straight Female | 1057 Posts | 4023 Points
Single page for this topic Email Print Favorite

Quick Reply

You are signed in as our guest.

Looking for something else?
 

  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic