yeah I heard a while back that magnesium is supposed to be good for anxiety and depression but I think you're supposed to take a vitamin b complex with it as well as magnesium can lower your vit b levels I think
1:16 pm on May 9, 2008 | Joined Jan. 2008 | 179 Days Active Join to learn more about MazyEngland, United Kingdom | Female | 2971 Posts | 10186 Points