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I am really really over stressed and my bipolar is acting up |
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 Replies: 7 — Last Post June 13, 2008 2:42pm by amiee
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sexybrown0304
Executive
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Just calm down...relax..doing something stupid will only make it worse...
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*Ms. Kade*
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caniloveyou1
Dairy Product Addict
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Just chill take a nap .
thank god im not there u might jump me =] loljp
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«·.♥.·»iF lOViNg YOU wAS WRoNG TH3N i DONT
WANNA B RiGHT =[«·.♥.·»♥♥♥♥ :0 &
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Aliboo
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Do you write or draw, or have any music you like? Exercise is also a good outlet. Or if you want to talk about anything, pm me.
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"Tell them to look up, tell them to remember the stars." Renee, TWLOHA.com
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10:01 am on June 13, 2008 | Joined: Oct. 2007 | Days Active: 369
Join to learn more about Aliboo Ohio, United States | Label Free Female | Posts: 6,516 | Points: 10,897
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kk327
Soothsayer
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jump on the bed or do something fun and active and stuff...seriously, it works. or spin in circles until you are too dizzy to move then get up and spin the other way after the dizziness goes away.
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10:01 am on June 13, 2008 | Joined: Aug. 2007 | Days Active: 414
Join to learn more about kk327 Pennsylvania, United States | Label Free Female | Posts: 7,575 | Points: 13,183
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amiee
Guru
Patron
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Is there nothing else you can do at the minute to help control your emotions? Go out for a run, exercise, any other outlet you have? If not, I completely understand, but you'll have to find some useful and positive way of channeling these emotions, y'know? Do you have any medical help for your bipolar at all? I'm mainly just curious, as medication or therapy can help control the emotions. You made this post a while ago though, so how are you feeling now? If you need to rant or anything, my inbox is always open, or have a go here. I'll listen. I hope you're ok. edit: I really think you should try doing something to release that stress, btw. It can help tremendously. Post edited at 2:43 pm on June 13, 2008 by amiee
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i think you're the same as me, we see things they'll never see
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2:42 pm on June 13, 2008 | Joined: Jan. 2005 | Days Active: 1,267
Join to learn more about amiee Scotland, United Kingdom | Posts: 9,836 | Points: 21,297
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Just calm down...relax..doing something stupid will only make it worse...
