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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

im having problems running
Replies: 12 — Last Post June 17, 2008 8:50pm by jillian0102
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( jillian0102 )


Dairy Product Addict 		Reply
and i know its not asthma, but i get this heavy and burning feeling in my lungs when i run on my treadmill.
any idea of what it could be? because its really messing up my working out - and im not overweight or anything

5'1 and 105 pounds..so its not that kind of issue

hmmm

8:37 pm on June 17, 2008 | Joined: Nov. 2007 | Days Active: 94
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SovSull


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how often do you run?
8:38 pm on June 17, 2008 | Joined: Feb. 2004 | Days Active: 1,147
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californication


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Maybe cut down on running for a while

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carnage44


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greatescape


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Anemia...possibly?  I'm in really good shape but I used to get really bad chest pains as soon as my heart rate got over 130.  As it turned out I was severely anemic.
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zoegirl1


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check with your doctor
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Any sort of allergies? Maybe run at a slower pace for a while until you can figure out what is wrong with your breathing.

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josphat10101


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take a break. how often do you run, and for how long? maybe work up to it if its something new?
8:41 pm on June 17, 2008 | Joined: Jan. 2008 | Days Active: 97
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medjai



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always take chest pains seriously. see a physician. it may just be gas but itmay be serious

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( jillian0102 )


Dairy Product Addict 		Reply
i try to run every other day..and i get up to a mile but i have to stop sometimes and take a break because it hurts too badly sometimes, but maybe its because i just started running again last week - could that be it? i have no allergies..and my speed is only about a 9 minute mile, so not too fast
8:45 pm on June 17, 2008 | Joined: Nov. 2007 | Days Active: 94
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Do you smoke or do drugs?  Those can have an effect.  Also, just because you're skinny it doesn't mean you're in shape.  You can be as skinny as a toothpick but be totally out of shape.  That is probably the reason.

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Quote: from jillian0102 at 8:45 pm on June 17, 2008
i try to run every other day..and i get up to a mile but i have to stop sometimes and take a break because it hurts too badly sometimes, but maybe its because i just started running again last week - could that be it? i have no allergies..and my speed is only about a 9 minute mile, so not too fast

That was happening to me when the weather was changing to spring. It was my allergies though, making my chest tight and painful. Even if I don't think I'm running that fast, I still slow down further until I can get control of my breathing.


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( jillian0102 )


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ill slow it down a bit tomorrow and see how it goes. thanks everyone :)
8:50 pm on June 17, 2008 | Joined: Nov. 2007 | Days Active: 94
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