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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

AHHHHHHHHH!!!
Replies: 10Last Post June 17, 2008 6:12am by ChemicEmotions
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( morgan82 )


Dairy Product Addict
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Yesterday I got in the mood to get back in shape, and i ran and exercised...i want to lose a little weight.

I felt really good after i ran, but then at around 9:30 at nite, i had a penut butter sandwich and a chocolate bar! AHHHHHH

There went all that exercise! ahh...how do i stop myself?  


5:38 am on June 17, 2008 | Joined: April 2007 | Days Active: 345
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BLUEAUTOMATIC


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Yes, because a peanut butter sandwich and a chocolate bar is going to ruin everything

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Stop the remake!
If you're British, click here!
*"Access Denied"*

5:39 am on June 17, 2008 | Joined: Nov. 2007 | Days Active: 399
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its pussy bitch

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as long as you dont swallow the cum your grand because cum has a lot of calories! ok...so just stop giving everyone bjs and you will lose your weight in no time!

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xx this bitch bites xx

5:40 am on June 17, 2008 | Joined: June 2008 | Days Active: 3
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D AzN


Quality Control Engineer
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well, peanutbutter has a lot of protein which is good after working out and chocolate isnt bad every so often. don't worry about it.

5:40 am on June 17, 2008 | Joined: June 2008 | Days Active: 20
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Al Legator


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You didn't undo it all. You still got some cardio vascular benefit. And the PB sandwich gave you protein and carbs your body figured it needed. Next time, though have healthier, low fat (I presume that's the source of your anxiety) snacks ready when you get back. Have enough to sate your appetite and also water to repalce what you used and make you feel fuller.

it's all a matter of balance.

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A Parent, old geezer, and occasionally right. Good judgment comes from bad
experience, and a lot of that comes from bad judgment.


5:42 am on June 17, 2008 | Joined: Aug. 2003 | Days Active: 409
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somelikeitred


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dont keep it in your house!

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Rainforest Action Network

5:47 am on June 17, 2008 | Joined: April 2008 | Days Active: 101
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harrypothead

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just gorge on shit..

5:47 am on June 17, 2008 | Joined: June 2008 | Days Active: 13
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ChemicEmotions


Me Against the World

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Quote: from BlueAutomatic at 7:39 am on June 17, 2008

Yes, because a peanut butter sandwich and a chocolate bar is going to ruin everything
Well, it really does cancel out the calories that s/he burned.

To the OP: if anything, give yourself that PB sandwich right after you run (unless you get queasy from it, that's what happens to my sister) because your metabolism is highest after the run, and you'll burn the calories more quickly.

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It doesn't mean that much to me,
Sometimes I don't mean that much to you
And I don't even know what I'm hiding for...
And I don't even know what I'm crying for...


5:52 am on June 17, 2008 | Joined: Nov. 2005 | Days Active: 771
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BLUEAUTOMATIC


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Quote: from ChemicEmotions at 1:52 pm on June 17, 2008

Quote: from BlueAutomatic at 7:39 am on June 17, 2008

Yes, because a peanut butter sandwich and a chocolate bar is going to ruin everything
Well, it really does cancel out the calories that s/he burned.

To the OP: if anything, give yourself that PB sandwich right after you run (unless you get queasy from it, that's what happens to my sister) because your metabolism is highest after the run, and you'll burn the calories more quickly.


No it doesn't, as her metabolism would be running at a higher rate.

-------
Stop the remake!
If you're British, click here!
*"Access Denied"*


6:06 am on June 17, 2008 | Joined: Nov. 2007 | Days Active: 399
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ChemicEmotions


Me Against the World

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Quote: from BlueAutomatic at 8:06 am on June 17, 2008

Quote: from ChemicEmotions at 1:52 pm on June 17, 2008

Quote: from BlueAutomatic at 7:39 am on June 17, 2008

Yes, because a peanut butter sandwich and a chocolate bar is going to ruin everything
Well, it really does cancel out the calories that s/he burned.  

 To the OP: if anything, give yourself that PB sandwich right after you run (unless you get queasy from it, that's what happens to my sister) because your metabolism is highest after the run, and you'll burn the calories more quickly.


No it doesn't, as her metabolism would be running at a higher rate.


It was 9 30 at night.

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It doesn't mean that much to me,
Sometimes I don't mean that much to you
And I don't even know what I'm hiding for...
And I don't even know what I'm crying for...

6:12 am on June 17, 2008 | Joined: Nov. 2005 | Days Active: 771
Join to learn more about ChemicEmotions United States | Bisexual Female | Posts: 23,545 | Points: 33,123
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