However if you haven't already talked to a clinical professional then you really should. They can help a lot to properly diagnose your condition and help treat it.

Post edited at 4:25 pm on June 7, 2008 by marshmellowman

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Intelligence is the ability to avoid doing work, yet getting the work done.

To answer your question, it's really hard without proper treatment. Medication is really a key...

Post edited at 8:06 am on June 8, 2008 by iJeannie

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I've got a hunger. Twisting my stomach into knots
That my tongue has tied off.

I dunno why I'm responding when I've a counterproductive response. Sorry.  

Um... keep away from intoxicating substances, fucking especially if you're on meds, and exercise a lot it'll drain some of the dangerous energy.

Post edited at 4:18 pm on June 7, 2008 by EvitaErcton

Post edited at 4:31 pm on June 7, 2008 by Uhhello

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Lithium, take the medication (I don't have BP disorder).

However if you haven't already talked to a clinical professional then you really should. They can help a lot to properly diagnose your condition and help treat it.

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alternatively, find some things that calm you down and really stick to them, and find out why exactly you're 'bipolar'. most of bipolar in my view is because reality is too awful so people go manic to avoid it, then get kicked down when they get a reminder. and if they have little control over themselves this can seem 'random'

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