Okay so I was feeling really down and depressed so bad that I made an emergency session with my psychiatrist, but he couldn't get me in until a few weeks later and I see him Monday. But the thing is is that I'm not depressed anymore, but I am have some really bad thoughts. This always happens. I get depressed for a little bit and then happy for a little bit and then depressed again. I'm already on mood stabilizers. I don't want to get rid of my bad thoughts either. They make me feel good, but they could be the death of me. I'm just so lost in this. Do I follow my thoughts that are bad but make me feel good? Or do I try to get rid of them even though I don't want to. How can therapy work if I don't want to get rid of them? It can't. So what do I do?
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