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rebelmozzerella
Visionary
 Patron
Support Leader
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After.
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Somethings don't spell out right in life.
Fcuk.
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420Mike
Visionary
 Sustainer
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Protein shake before. Food after. Just eat healthy.
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*My responses are for entertainment purposes only.
Nothing posted shall be conceived as factual information.
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WSsicks
Quality Control Engineer
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Eat 2 hours before. And you should also eat afterwards as well.
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addicted to girls
Professional
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after
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No, we're never gonna quit Ain't nothing wrong with it
Just acting like we're animals
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shot1o1
Dairy Product Addict
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after
never right before
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4:49 pm on April 18, 2008 | Joined Dec. 2006 | 79 Days Active
Join to learn more about shot1o1 British Columbia, Canada | Straight Male | 507 Posts | 1308 Points
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bexz10
Dairy Product Addict
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after...you still worked out and lost the caloires..you have to eat sometime after
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"Think of all the beauty still left around you and be happy."
-Anne Frank
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4:49 pm on April 18, 2008 | Joined Dec. 2007 | 38 Days Active
Join to learn more about bexz10 Wisconsin, United States | Straight Female | 920 Posts | 1320 Points
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Malignant Melanoma
Professional
Sustainer
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after
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summerlove13
Dairy Product Addict
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after cause i heard that if you eat b4 you run you can die...thats wat happened to my uncle onced
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there are so many people in this world,
but still you listen to me,i dont deserve your love..x
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Frenchie3477
Wealthy Hobo
Sustainer
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before AND after but when eating before I wait about 2-3 hours (with a good meal to give me lots of energy and if I'm running/sprinting) and I wait 1 hour AFTER i exercise to replenish my body. you have to wait an hour for your body to cool down, just like waiting before
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Dream as if you'll live forever...Live as if you'll die
3477
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