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( Anonymous )
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ok well... theres this thing with me... i am ectomorph (very skinny) which is really annoying me.. when i have food, i mostly waste half of it cos i eat some and then just get sick of it and throw it away.. which is probably why i aint putting on weight so good... well thats gonna change.. and i was just wondering... does anyone know what kind of food or any particular food i should be eating to gain weight? without doing weights btw thanks
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11:02 am on Feb. 26, 2008
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The Patekip
Executive
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Peanut butter.
------- I am.
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Live2Surf
Quality Control Engineer
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carbs & proteins (the good kind) and kalteen bars
------- Coolin out, relaxin, watchin the world go round.
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kiralynn2007
Dairy Product Addict
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Carbs and lots of fish it has protein
------- Customer: Hi, is this the Krusty Krab? Patrick: No, this is Patrick *click*
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Sparkle Me Pink
Wealthy Hobo
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Don't go and eat unhealthy foods to try and gain weight. That is the total wrong way of doing it. Just bulk up on more proteins and such.
------- He was like a song I'd heard once in fragments but had been singing in my mind ever since--Memoirs of a Geisha
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vampirebunny
Grasshopper
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I could be totally wrong, probably am, but my friends mom and i were talking and she said that you should eat avocados if ur trying 2 put on weight..idk
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PetitOiseau
Enlightened One
Patron
Support Leader
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Carbs.
------- Take your dollhouse dreams and make them real. - Kara's Flowers ♪
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doctapeppadoc
Quality Control Engineer
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When eating is really difficult for you, finding the foods that you can best tolerate and that you really like and are able to eat more of are really good options to go with. For example, I'm recovering from anorexia, and there are certain foods that have been a lot easier for me to start eating again, where as some foods just seem really "bad" and I know that if I buy some and tell myself I'll eat it, I'll probably end up throwing it out. If you're wanting high calorie options, stuff like nuts, protein bars, protein shakes, dried fruit, bagels, peanut butter, dairy, etc. are some great choices
------- *~*Luv ya, Annie*~* *~*Live, Laugh, Love*~*
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