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Runnin Down a Dream
Dairy Product Addict
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Basically, don't drink any calories, drink water and flavored water. Its amazing how many calories you cut just by cutting that.
------- And it's hard to say Who you are these days But you run on anyway Don't you baby?
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ThugAngel
Advisor
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stopping to drink pop and sweets is a good start. If you combine that with any type of cardio it will help. If you don't want to exercise alone ask a friend or your bf.
------- a coward dies a thousand deaths...a solider dies but once.
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child of rock n roll
Executive
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Try for a lil bit to not drink pop. That will help significantly. You have no idea how much sugar is in that. When people go on TV and stuff to lose weight, one of the first few things they say is to cut pop out of ur diet because of how much sugar is in it.
------- Dont tell me the sky is the limit, when there are footprints on the moon. ThugAngel ...I love you baby!!!!!
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SophFAIRY
Connoisseur
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Switch your daily pop intake to water for starters.
------- You electrify my life Let's conspire to ignite
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starzee88
Dairy Product Addict
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If you are happy with who you are then you shouldnt worry about what he says. That isnt right him telling you that your fat. my ex boyfriend was a skinny as a pole and he did the same crap. When people call other people over weight sometimes it really gets to peoples heads and they can become sick.
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amanitta
Dairy Product Addict
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wait wait...can't understand this inches & pounds !
------- my heart,is so soft to take between your hands, open it,it's nothing just few ash !
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