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MaryJane45
Dairy Product Addict
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im with insomnia fucking blows big time
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hessienae
Quality Control Engineer
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I'm exactly the same way. Like right now, it's 2:30 where I am. But, I'll probably stay up until around five or six because everything is running through my head and I can't keep my eyes shut. But, if I need to, I take Tylenol PM or Melatonin, which works best for me. Because when I take Melatonin I don't wake up as groggy. And, I guess it stimulates your melatonin in your body which makes you sleep.
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( Lizzzie )
Novice
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Quote: from hessienae at 11:20 pm on Mar. 21, 2008
if I need to, I take Tylenol PM or Melatonin, which works best for me. Because when I take Melatonin I don't wake up as groggy. And, I guess it stimulates your melatonin in your body which makes you sleep. 
Are the prescribed stuff? When i went to the doctors (for liek the 50th time) the said the couldnt give me an because im too young and its to eas to get addicted. And i "ma become dependent on them and not be able to sleep without taking them"... which you know fair point... but not when i cant sleep at all without them. Slightly hippocritical reason if you ask me, but im bia because iw ant some damn sleep lol
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( Lizzzie )
Novice
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sorry my Y key doesnt work very well so your guna have to do some guess work on what i write haha x
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Uniq0ne
Professional
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lmao I'm the exact same way as well... I strongly believe its because of internet addiction because just talking on these forums stimulates the mind so much I don't even feel tired of like going to bed. So I'm learning to deal with it until I find a job or some other reason to go to bed earlier lol
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4:01 am on Mar. 23, 2008 | Joined June 2007 | 123 Days Active Join to learn more about Uniq0ne Washington, United States | Straight Male | 842 Posts | 2162 Points
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Lauraaaa
Visionary
Sustainer
Support Leader
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I used to be the exact same way. I was tired all the time and it even started affecting my grades and social life. You said that they wouldn't prescribe sleeping pills for you. My psychiatrist was hesitant to prescribe me sleeping pills as well because they can be habit inducing. He decided to put me on Trazadone, which is not actually an insomnia medication. It causes drowsiness and it really helped me a lot. The good thing is that it's not habit causing, and it is FDA approved for teens. Maybe you should suggest it to a psychiatrist. Also, there's this supplement called 'melatonin' that they sell at grocery stores and stuff and doctors sometimes tell patients to try that. :]
------- Decadence is mine. Look for the girl with the sun in her eyes, And she's gone.
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katjassidekick
Wealthy Hobo
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It's 8am right now and I haven't slept. It's like this everyday
------- We all dig each other.
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Radon
Dairy Product Addict
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and don't start popping pills... that's hardly ever a good solution.
------- Click here if you can't sleep [personal blog]
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