I'm 120 lbs 5' 3" I want to be back in the 110 range.
I don't want to go as far as the 90's like when i was getting sick.
I just want to lose the pudginess.
I try to eat healthy.. 2-3 meals a day, average portions, usually good selections.
I'm not as active as I'd like to be due to uni and all, but I plan to exersize more...
As I said, I just don't know how to do that in a healthy way because I've never really needed to... and I don't know where to find out.