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  LiveWire / College Forums / College Sports & Recreation / Viewing Topic

Weight
Replies: 18Last Post Jan. 19 9:00pm by geoman08
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Schisel


Professional
Reply
You have a good plan i hope you stick to it

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TLA

1:01 pm on Jan. 9, 2008 | Joined Oct. 2007 | 102 Days Active
Join to learn more about Schisel Wisconsin, United States | Straight Female | 1413 Posts | 2635 Points
TashaTiffany


Soothsayer

Patron
Reply
sounds like a great plan :]
good luck!!

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Don't hate me until i give you a reason to.
Don't judge me until you know the whole story.

1:02 pm on Jan. 9, 2008 | Joined Sep. 2007 | 197 Days Active
Join to learn more about TashaTiffany Minnesota, United States | Straight Female | 7869 Posts | 10374 Points
( MissMel )


Quality Control Engineer
Reply
I know its low, but I've tried a lot.
and I need to keep trying
cause obeisity runs in my family. If I dont keep trying, I will lose a battle.

I will use some weights too so no worries there. for toning.

I might get away with a few more calories, but for now i'm sticking with 900.

thanks everyone :)


1:07 pm on Jan. 9, 2008 | Joined Jan. 2005 | 74 Days Active
Join to learn more about MissMel Alberta, Canada | 56 Posts | 799 Points
geoman08


Personal Assistant
Reply
900 calories is downright anemic.  I go to the gym at least 3 times a week (usually 4 or 5 times) for 90-120 min each time.  I don't know how much you weight right now, but I wouldn't even recommend a 10-yr-old consume as little as 900 cal/day.  

I consume 2500-3000 cal/day and I have trouble just keeping on the weight that I have.  I can't even imagine how quickly muscle mass, organ and blood health, and everything else would be effected if I dropped that low.  You will lose weight like this, but you will lose a lot more health than any cosmetic gains you might get from losing that much weight using the method you plan on using.


9:00 pm on Jan. 19, 2008 | Joined Dec. 2007 | 14 Days Active
Join to learn more about geoman08 California, United States | Straight Male | 23 Posts | 164 Points
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