I just bought a pilates work out kit on impulse and i'm going to try it but I was wondering does it really work? How long before you see results?
For people who do it, does it improve your moods, sleeping habits, or help you lose weight faster?
------- As I Turn The Stars Fade
2:13 pm on Sep. 27, 2007 | Joined June 2007 | 138 Days Active Join to learn more about kairalohaHawaii, United States | StraightFemale | 1813 Posts | 4339 Points
2:13 pm on Sep. 27, 2007 | Joined Nov. 2006 | 227 Days Active Join to learn more about RedRevolverEngland, United Kingdom | Label FreeFemale | 13647 Posts | 12661 Points
tipsypixy
Wealthy Hobo
idk...someone gave away my stuff for me (thank you parents...) but I liked it and got pretty limber shortly after starting it.
2:15 pm on Sep. 27, 2007 | Joined Sep. 2007 | 93 Days Active Join to learn more about tipsypixyLouisiana, United States | BisexualFemale | 4309 Posts | 5640 Points
plasticbabies89
Dairy Product Addict
yes, but you have to do it correctly, omg you will be so sore, the first couple of days
2:19 pm on Sep. 27, 2007 | Joined Sep. 2007 | 23 Days Active Join to learn more about plasticbabies89Illinois, United States | Label FreeFemale | 743 Posts | 1025 Points
dreamweaver
Who are you? Patron Support Leader Tech Support Leader
I had friends in high school that said it works rather well. The one thing they always mentioned about it was to always make sure you do the moves properly as you could really screw something up.
12:01 am on Sep. 28, 2007 | Joined June 2004 | 971 Days Active Join to learn more about dreamweaverOhio, United States | StraightFemale | 14721 Posts | 29455 Points
( kairaloha )
Wealthy Hobo Patron
yeah my stomach hurts from trying it yesterday but I think that's to be expected.
------- As I Turn The Stars Fade
2:42 pm on Sep. 28, 2007 | Joined June 2007 | 138 Days Active Join to learn more about kairalohaHawaii, United States | StraightFemale | 1813 Posts | 4339 Points
lifelovebeauty
Novice
My roommate did pilates over winter break and lost a lot of weight. I think how effective it is depends on how much and how often you work out. For ex. 2 x a day, 30 min. each is better than just one 20 minute session.
I keep meaning to do pilates too but I am just so lazy this winter. :oP
------- ~ Kate http://www.lifelovebeauty.com - Life, Love, & Beauty Tips!
7:05 am on Jan. 21, 2008 | Joined Jan. 2008 | 2 Days Active Join to learn more about lifelovebeautyPennsylvania, United States | StraightFemale | 4 Posts | 24 Points
Tursi Askari
Connoisseur
Pilates is awesome. I try and work some of it in to my weights workouts.
------- Everyone is entitled to be stupid, but some abuse the privilege.
3:39 am on Feb. 19, 2008 | Joined Feb. 2006 | 513 Days Active Join to learn more about Tursi AskariNew Zealand | StraightMale | 1741 Posts | 7009 Points
588 users online 
174694 members 
You have 1 new message.
Patron
