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  LiveWire / Teen Forums / Teen Depression & Emotional Imbalance / Viewing Topic

I'm a bit scared really....
Replies: 5Last Post June 27 5:20pm by Mindwalker
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USA Rape, Abuse and Incest Hotline: 1-800-656-HOPE (1-800-656-4673)
( Anonymous )

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I've cut int he past, but not consciously. I have frequent panic attacks and during some of the more terrible ones I black out. Twice I've come to with a cut on my right wrist. Has this happened to anyone else? How can I stop it?

7:45 am on June 27, 2008
xoxokandykornoxox


Professional

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It's not happened to me...
Get psychiatric help (being serious here)...and get medicine.

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Class of 2007.

7:47 am on June 27, 2008 | Joined April 2006 | 93 Days Active
Join to learn more about xoxokandykornoxox Texas, United States | Straight Female | 628 Posts | 2000 Points
audrey820


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I've actually self injured in my sleep. That's kinda scary.

The answer for you seems to be finding a way to avoid panic attacks in general. Have you talked to your doctor about it? Some meds may be right for you.

There are other ways to try to stop them. This site may help you. :)
http://incestabuse.about.com/cs/healing/a/panicattack.htm

Ignore the incest/abuse stuff. It has some breathing techniques and relaxation stuff.



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kid, I wrote back,
all lovers betray.


7:49 am on June 27, 2008 | Joined Aug. 2004 | 1023 Days Active
Join to learn more about audrey820 Massachusetts, United States | Female | 19753 Posts | 33343 Points
( Anonymous )

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Thank you so much, I would get some meds if I could convince my parents to take me to a psychiatrist. They seem to think I'm perfectly healthy.

7:53 am on June 27, 2008
Mishell


Quality Control Engineer
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Quote: from Anonymous at 3:53 pm on June 27, 2008

Thank you so much, I would get some meds if I could convince my parents to take me to a psychiatrist. They seem to think I'm perfectly healthy.

If it happens again, it sounds as though you need to show them what you do
better to get it sorted than let it carry on
& I hope things get better :)

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Michelle


7:56 am on June 27, 2008 | Joined Jan. 2007 | 72 Days Active
Join to learn more about Mishell England, United Kingdom | Straight Female | 96 Posts | 832 Points
Mindwalker


Executive
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I would say that seeking professional help should be your goal, you certainly dont have to be scared but being cautious is a good thing to do. Seek out a doctor, and then secondly a hypnotherapist or counceller depending on what your problem is exactly. Refrain from using medication if hypnosis alone will help, as hypnosis unlike medication has no negative side effects. If you dont have access to a hypnotherapist then seek medication and councelling, and be careful. If you do have access, but are also told to use medication use it in combination with hypnotherapy or councelling and lastly good luck to you.

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You know you love her when you see the world in her and you
see her everywhere in the world. I love you sweetheart

5:20 pm on June 27, 2008 | Joined Aug. 2007 | 221 Days Active
Join to learn more about Mindwalker Ontario, Canada | Straight Male | 880 Posts | 3213 Points
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