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  LiveWire / Teen Forums / Deep Thoughts & Random Musings / Viewing Topic

quick help! i need it in the next 20 min.
Replies: 11Last Post July 24 12:07pm by dpalnuiteol
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( newmie66 )


Soothsayer

Support Leader
Reply
I have an appointment with my trainer for an hour today, but I'm REALLY frikin' sore from the running I did yesterday. I'm leaving in about 45 minutes. What are some quick remedies to make me less sore?!

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♥  Don't Worry....Be Happy!  ♥

11:55 am on July 24, 2008 | Joined Feb. 2006 | 470 Days Active
Join to learn more about newmie66 Maryland, United States | Straight Female | 4497 Posts | 10371 Points
skittybaby

Executive
Reply
Have a bath/shower

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ilovezamyforever(l)
http://livewire.myminicity.com

11:56 am on July 24, 2008 | Joined July 2008 | 31 Days Active
Join to learn more about skittybaby England, United Kingdom | Metrosexual Male | 3248 Posts | 3879 Points
tennisplayerV2


Professional
Reply
hot shower...when you start running again...trust me you won't feel it.

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Strength emotionally will get you anywhere

11:56 am on July 24, 2008 | Joined April 2008 | 46 Days Active
Join to learn more about tennisplayerV2 Pennsylvania, United States | Straight Female | 2082 Posts | 2672 Points
im with stupid


Enlightened One

Sustainer
Support Leader
Reply
Try stretching it out.

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I ♥ her!
Do you ♥ me?

im with stupid: Giving people advice since last Thursday!

11:56 am on July 24, 2008 | Joined June 2006 | 202 Days Active
Join to learn more about im with stupid Wisconsin, United States | Straight Male | 12243 Posts | 16868 Points
HelHound


Executive
Reply
Hot shower, and stretch.

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"To be the man, you gotta beat the man,"- Ric Flair

11:57 am on July 24, 2008 | Joined April 2008 | 118 Days Active
Join to learn more about HelHound North Carolina, United States | Straight Female | 1962 Posts | 3533 Points
bstodge


Dairy Product Addict

Ad Free
Reply
ice bath

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Moist...
weird or gross???

11:57 am on July 24, 2008 | Joined April 2008 | 58 Days Active
Join to learn more about bstodge Minnesota, United States | Label Free Male | 1313 Posts | 1942 Points
YOlindsz


Advisor
Reply
relax& take a hot bubble bath .

11:57 am on July 24, 2008 | Joined July 2008 | 24 Days Active
Join to learn more about YOlindsz United States | 345 Posts | 591 Points
babiiflow


Dairy Product Addict
Reply
I would stretch.

11:58 am on July 24, 2008 | Joined Feb. 2008 | 102 Days Active
Join to learn more about babiiflow Nebraska, United States | Straight Female | 697 Posts | 1816 Points
Favole


Dairy Product Addict
Reply
stratch out really good
and take a got bath unless it's cold

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Oh yeah I'd hit that :) I'd hit that real hard!...
.... with a bat Xp

11:59 am on July 24, 2008 | Joined July 2008 | 25 Days Active
Join to learn more about Favole California, United States | Straight Female | 1457 Posts | 1780 Points
JuElzBAby


Lawn Care Specialist
Reply
take a long hot soak in the tub of hot water

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LoVE Is Great When You Find THE RiGht ONe

11:59 am on July 24, 2008 | Joined July 2008 | 5 Days Active
Join to learn more about JuElzBAby Illinois, United States | Bisexual Female | 64 Posts | 115 Points
SpM


I'd rather be lurking.

Patron
Reply
Judging from your earlier topics, I'd reduce the amount of exercise you do. Overtraining is a bitch.

11:59 am on July 24, 2008 | Joined Feb. 2007 | 364 Days Active
Join to learn more about SpM Scotland, United Kingdom | 19277 Posts | 27367 Points
dpalnuiteol


Advisor
Reply
don't go then

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~all you need is love~

12:07 pm on July 24, 2008 | Joined July 2008 | 24 Days Active
Join to learn more about dpalnuiteol British Columbia, Canada | Straight Female | 352 Posts | 597 Points
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