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SpottedTiger
Dairy Product Addict
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Of course you have time. Don't make excuses. 100 crunches a day takes about 10 minutes max.
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darKStorm
Professional
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Sit ups, crunches and static holds (they are hard).
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rawr41507
Connoisseur
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120 cunches, & 120 reverse crunches everyday. =/ it works. =] i got a flat stomach in less than a week from doin that. =/
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rawr41507 --add me on aim
kel-c.katastrophe@hotmail.com --add me on msn
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az123
Professional
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Just do as may ab crunches as you have time for and mabye be those fitness powers
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Check my image basket- laughs guarranted!!!!
Not just another bimbo- Kylie lw hubbie- hardone 203
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1:27 pm on July 27, 2008 | Joined Jan. 2008 | 66 Days Active
Join to learn more about az123 England, United Kingdom | Straight Female | 750 Posts | 2299 Points
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mnight
Wealthy Hobo
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it's really important to have overall fitness. crunches alone won't get you abs -- you need to do crunches as well as running or swimming or biking... just any cardio where you're sweating. try and get 20 minutes of cardio a couple of times per week and do crunches every day.
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cartoondude4
Visionary
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If you want it then you have to allow time for it dont you?
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I love acting, It's soo much more real than life...
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handsfree
Soothsayer
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google: 6pack abs in 10 minutes daily
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Cytopathology lova'
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it's really important to have overall fitness. crunches alone won't get you abs -- you need to do crunches as well as running or swimming or biking... just any cardio where you're sweating. try and get 20 minutes of cardio a couple of times per week and do crunches every day. 
