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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Lower Stomach/Abs
Replies: 2 — Last Post July 29, 2008 6:49pm by k1Lka
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( youre a dork x )


Advisor 		Reply
How do you get  your lower stomach in shape?
Doing sit ups only affects the upper region of my stomach.

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KAC,
you're my hero.
6:46 pm on July 29, 2008 | Joined: July 2008 | Days Active: 20
Join to learn more about youre a dork x Illinois, United States | Straight Female | Posts: 376 | Points: 597
JC


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do reverse sit ups, google image search it

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6:47 pm on July 29, 2008 | Joined: Nov. 2005 | Days Active: 501
Join to learn more about JC Australia | Straight Male | Posts: 2,103 | Points: 8,253
k1Lka

Dairy Product Addict 		Reply
leg raises
inclined leg raises
hanging leg raises
google em if you need to
do 3 sets of 25

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Don't corrupt your mind with the real world!
6:49 pm on July 29, 2008 | Joined: June 2008 | Days Active: 83
Join to learn more about k1Lka Russia | Straight Male | Posts: 3,117 | Points: 2,911
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