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( alicerevisited )
Executive
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Lately I have been getting depressed for no reason. I know it is related to hypothyroidism, and I may have depression on top of that. We are in the middle of adjusting my replacements.
& I see the Dr. on Thursday. but in the meantime... I am depressed for no reason and it is terrible, the worst depression I have ever felt, coming on unexpectedly in terrible "attacks". How do you get through depression that happens for no reason? What are some things you do when you are sad to make yourself feel better?
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 LiveWire Humor
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confuzion
Wealthy Hobo
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that's part of clinical depression, it often happens for no reason. you'll get through, just talk to people and do proactive things
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"To the world you may just be a person, but to a person you may be the world."
http://www.socialvibe.com/?r=340035
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9:27 pm on July 28, 2008 | Joined: Oct. 2007 | Days Active: 293
Join to learn more about confuzion California, United States | GLBT Ally Female | Posts: 911 | Points: 4,061
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BrikiXD
Advisor
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I know how you feel, sometimes I get these terrible depressed thoughts for no reason at all. It IS like an attack, heh.
Usually what helps me is talking to people. Or writing down how I feel in a journal or blog.
Hope you're ok ^^
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.::.Briki.//
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MindArtist
Visionary
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Well this happens to me as well, I hate it with a passion that grows, I try to talk to the people that care about me like my friends, I try to keep myself busy by cleaning the house, and I write, because I'm a writer.
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duesxmachina
Dairy Product Addict
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it helps if you express yourself. alot of mine is due to repression.
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nothing
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branflakes
 Patron
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don't sit around and let it consume you
go out, party, meet new people, talk about fun things and it'll go away
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