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  LiveWire / College Forums / College Depression & Emotional Imbalance / Viewing Topic

Depressed for no reason
help getting through it?
Replies: 8 — Last Post July 28, 2008 9:34pm by MrJollyRancher
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Executive 		Reply
Lately I have been getting depressed for no reason.

I know it is related to hypothyroidism, and I may have depression on top of that.

We are in the middle of adjusting my replacements.
& I see the Dr. on Thursday.

but in the meantime... I am depressed for no reason and it is terrible, the worst depression I have ever felt, coming on unexpectedly in terrible "attacks".

How do you get through depression that happens for no reason? What are some things you do when you are sad to make yourself feel better?

9:25 pm on July 28, 2008 | Joined: Nov. 2004 | Days Active: 256
Join to learn more about alicerevisited Ohio, United States | Straight Female | Posts: 617 | Points: 3,278
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confuzion


Wealthy Hobo 		Reply
that's part of clinical depression, it often happens for no reason. you'll get through, just talk to people and do proactive things

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"To the world you may just be a person, but to a person you may be the world."
http://www.socialvibe.com/?r=340035
9:27 pm on July 28, 2008 | Joined: Oct. 2007 | Days Active: 294
Join to learn more about confuzion California, United States | GLBT Ally Female | Posts: 911 | Points: 4,071
fedoragirl


Visionary 		Reply
A lot of teenagers suffer from what seems like chronic depression simply because of hormones.  

When I'm feeling bad, I like to 'get lost' in a book.  

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Mikeyp123 = BFFL. Raven = dollface ::: MiaBia is my IRL BFF.

9:27 pm on July 28, 2008 | Joined: May 2005 | Days Active: 285
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BrikiXD


Advisor 		Reply
I know how you feel, sometimes I get these terrible depressed thoughts for no reason at all. It IS like an attack, heh.
Usually what helps me is talking to people. Or writing down how I feel in a journal or blog.
Hope you're ok ^^

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.::.Briki.//
9:28 pm on July 28, 2008 | Joined: July 2008 | Days Active: 32
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MindArtist


Visionary 		Reply
Well this happens to me as well, I hate it with a passion that grows, I try to talk to the people that care about me like my friends, I try to keep myself busy by cleaning the house, and I write, because I'm a writer.
9:28 pm on July 28, 2008 | Joined: Oct. 2006 | Days Active: 278
Join to learn more about MindArtist New York, United States | Lesbian Female | Posts: 5,280 | Points: 8,845
truexblue


Dairy Product Addict 		Reply
Write. but that only works somtimes.
Im kind of like you, I have a great life, great friends, a boyfriend, family. Yet there is still somthing.....missing.
I cry for no reason somtimes.
I don't know whats wrong with me.
My mom doesnt think I have depression.
Im almost sure I do.

Go to sleep, that will relieve you for a few hours.

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:D

9:28 pm on July 28, 2008 | Joined: April 2008 | Days Active: 90
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duesxmachina


Dairy Product Addict 		Reply
it helps if you express yourself. alot of mine is due to repression.

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nothing
9:29 pm on July 28, 2008 | Joined: June 2008 | Days Active: 124
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branflakes



Patron 		Reply
don't sit around and let it consume you
go out, party, meet new people, talk about fun things and it'll go away
9:33 pm on July 28, 2008 | Joined: Jan. 2007 | Days Active: 518
Join to learn more about branflakes Maryland, United States | Straight Male | Posts: 6,325 | Points: 32,242
MrJollyRancher

Professional
Patron 		Reply
Practice good sleep, nutrition and exercise habits.  Every time I feel down it's because I haven't had much sleep.

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9:34 pm on July 28, 2008 | Joined: July 2008 | Days Active: 46
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