how come, say after you've lifted weights for so long, and you put them down, then try it without them, its so much faster and easier and so much lighter then before?? does anyone know what imean?
------- Everything you say to me, takes me one step closer to the edge, and I'm about to BREAK!
2:44 pm on July 10, 2008 | Joined: Jan. 2008 | Days Active: 189 Join to learn more about jumbo55Michigan, United States | StraightMale | Posts: 5,967 | Points: 9,336
neverjeeps
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means you're used to a heavier weight and not using a weight makes you over-compensate
2:44 pm on July 10, 2008 | Joined: Mar. 2008 | Days Active: 367 Join to learn more about neverjeepsZimbabwe | StraightMale | Posts: 10,596 | Points: 17,187
CrazyConfusedGirl
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your brain see's it as the same weight so it uses the same amount of muscle fiber that it did before, but since it's a smaller weight it over did it.
------- i'll have you know...I'm scared to death.
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