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  LiveWire / Teen Forums / Teen Eating Disorders / Viewing Topic

if you eat alot less than normal...
Replies: 8Last Post July 13, 2008 1:39am by Natsy
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( Anonymous )

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i have been eating alot less than i normally do for like 2 weeks now...and just going to bed hungry purposely...
like today i ate a nutrition bar for breakfast...
like 2 scoops of rice...an egg white...and a tiny bit of chicken for lunch....didnt eat til i came home from work at 9...
and had a half of a roast beef sandwich...and some chocolate milk....
and that was it pretty much the whole day...
it doesnt seem like too little right?....
idk..ive been eating so much less...i feel like something may be wrong?....
does that seem like a good amount of food or no?

10:26 pm on July 12, 2008
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ang42490424


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To me it sounds better than nothing.

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10:28 pm on July 12, 2008 | Joined: Aug. 2007 | Days Active: 372
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carnage44


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It's not very much.

Why aren't you eating?

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10:28 pm on July 12, 2008 | Joined: Dec. 2007 | Days Active: 500
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lucid dreams19


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well depends on how much you normally eat and your body weight before. I started eating alot less for a while and my stomach shrank and now i cant eat as much so it does work but if you usually eat alot then thats not good but if your a very small girl or somethin gthat might be good i dunno gotta give mroe info

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10:28 pm on July 12, 2008 | Joined: May 2008 | Days Active: 389
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salut hailey


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personally, it sounds fine.

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10:29 pm on July 12, 2008 | Joined: June 2008 | Days Active: 12
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nigeltheoutlaw


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If you insist upon eating less, eat high density, healthy foods (thick breads, red meat, wild brown rice, fruits, veggies, etc.) instead of unhealthy foods. Not chocolate milk, but normal, whole milk. Stuff like that.

Personally, I think you are a moron to malnourish yourself. Why is it? To lose weight because you want to look like the skeleton fashion models? Please, the best way is lots of cardio (half an hour or more daily), following the food pyramid, multi-vitamins, limited processed and junk foods. Eat a large breakfast, a modest lunch, and a small dinner. That is the best. Also, do not binge.

Message me if you need anything.

p.s. Sorry if I misunderstood your post, it was poorly written.

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10:33 pm on July 12, 2008 | Joined: Feb. 2008 | Days Active: 150
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HuffleHaire


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Sounds fine to me. People with low activity don't need a shitload of food.

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10:41 pm on July 12, 2008 | Joined: July 2005 | Days Active: 563
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W o n d e r l a n d



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thats quite alot if you say you have an eating disorder.
although eating regually and getting the same calorie count is definetly better then having large gaps between meals that are high in fat.
But if this is SO much less then what you were eating... I would hate to know how much you WERE eating before.

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10:49 pm on July 12, 2008 | Joined: Jan. 2007 | Days Active: 709
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Natsy


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it sounds fine xx

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feminism is dead

1:39 am on July 13, 2008 | Joined: Oct. 2007 | Days Active: 519
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