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Trash
Novice
Patron
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Atkins diet
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uwastedmyheart
Enlightened One
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Why would you NEED 3000 calories a day? I would cut it too 300-500 as my limit. That's what I do.
------- I want you to strangle me until I stop breathing, my eyes are bloodshot red, and body turns blue.
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CrimsonVoid
Guru
Sustainer
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Eat healthy. Excercise.
------- If you are not too long, I will wait here for you all my life ~Oscar Wilde
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maggie666
Dairy Product Addict
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when i am trying to lose weight im not eating sweets
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Funkychick95
Professional
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eat heathly
------- Right, cut down on the melodrama. I'm working on it. And while I'm at it, I should probably stop talking to myself.
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Natsy
Abracadabra!
Patron
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3000?? are you insane? you need 2000 a day and 30 minutes of cardiovascular exercise to see any improvement xx
------- The enticing darkness surrounds us all. The only question is- when will you give in? Twilight Parody - you will love it
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3:53 am on Aug. 30, 2008 | Joined: Oct. 2007 | Days Active: 447 Join to learn more about Natsy England, United Kingdom | Asexual Female | Posts: 23,922 | Points: 39,623
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DirtyConspiracy
Soothsayer
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If you're very active, try cutting your calorie intake to 2000 a day.
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Tavis
(Past-Due) ShL*
Patron
Support Leader
Tech Support Leader
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Quote: from uwastedmyheart at 6:50 am on Aug. 30, 2008
Quote: from Tavis at 3:44 am on Aug. 30, 2008
Quote: from uwastedmyheart at 6:38 am on Aug. 30, 2008
Why would you NEED 3000 calories a day? I would cut it too 300-500 as my limit. That's what I do.
That dramatic of a drop can make you very ill. I'd eat around 1400 a day, see how that goes. 
It doesn't make me "ill". Just very low on energy. That's why I take caffeine pills while dieting. Works for me. 
But were you eating 3000 calories a day, then suddenly went to 300? If you gradually did it, possibly, but it's not suggested whatsoever. Just going from one large amount to a very small amount. It's not healthy.
------- All night restaurant, North Kildonan. Luke warm coffee tastes like soap. I trace your outline in spilled sugar, killing time and killing hope If you ask how I got so bitter, I'll ask how you got so vain.
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8:49 am on Aug. 30, 2008 | Joined: Dec. 2006 | Days Active: 694 Join to learn more about Tavis Ontario, Canada | Straight Male | Posts: 16,956 | Points: 32,702
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