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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

i need to lose weight
Replies: 12 — Last Post Aug. 30, 2008 8:49am by Tavis
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( renosj )


Advisor 		Reply
i need to lose weight.. i need a darn diet.. please just give me anything.. i need about 3000 calories a day

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3:37 am on Aug. 30, 2008 | Joined: Aug. 2008 | Days Active: 17
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Trash

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Atkins diet
3:37 am on Aug. 30, 2008 | Joined: Aug. 2008 | Days Active: 36
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uwastedmyheart

Enlightened One 		Reply
Why would you NEED 3000 calories a day?
I would cut it too 300-500 as my limit.
That's what I do.

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CrimsonVoid


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Eat healthy.
Excercise.

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MEnOC


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wtf? 3000?!

aren't girls supposed to have about 1500 and guys 2000

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3:42 am on Aug. 30, 2008 | Joined: Aug. 2007 | Days Active: 112
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maggie666


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when i am trying to lose weight
im not eating sweets
3:44 am on Aug. 30, 2008 | Joined: Dec. 2006 | Days Active: 359
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( renosj )


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Quote: from MEnOC at 3:42 am on Aug. 30, 2008
wtf? 3000?!

aren't girls supposed to have about 1500 and guys 2000

2000 - 2500 for guys that dont exercise. i exercise a lot, believe me. swimming and everything. 3000 is a normal ammount for me. but somehow i cant handle it.. help.. ?

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3:44 am on Aug. 30, 2008 | Joined: Aug. 2008 | Days Active: 17
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Funkychick95


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eat heathly

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Tavis


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Quote: from uwastedmyheart at 6:38 am on Aug. 30, 2008
Why would you NEED 3000 calories a day?
I would cut it too 300-500 as my limit.
That's what I do.

That dramatic of a drop can make you very ill.

I'd eat around 1400 a day, see how that goes.

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3:44 am on Aug. 30, 2008 | Joined: Dec. 2006 | Days Active: 694
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uwastedmyheart

Enlightened One 		Reply
Quote: from Tavis at 3:44 am on Aug. 30, 2008
Quote: from uwastedmyheart at 6:38 am on Aug. 30, 2008
Why would you NEED 3000 calories a day?  
 I would cut it too 300-500 as my limit.  
 That's what I do.

That dramatic of a drop can make you very ill.  

I'd eat around 1400 a day, see how that goes.

It doesn't make me "ill". Just very low on energy. That's why I take caffeine pills while dieting. Works for me.

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I want you to strangle me until I stop breathing,
my eyes are bloodshot red, and body turns blue.
3:50 am on Aug. 30, 2008 | Joined: July 2006 | Days Active: 532
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Natsy


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3000?? are you insane? you need 2000 a day and 30 minutes of cardiovascular exercise to see any improvement xx

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DirtyConspiracy


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If you're very active, try cutting your calorie intake to 2000 a day.
4:21 am on Aug. 30, 2008 | Joined: Aug. 2007 | Days Active: 458
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Tavis


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Quote: from uwastedmyheart at 6:50 am on Aug. 30, 2008
Quote: from Tavis at 3:44 am on Aug. 30, 2008
Quote: from uwastedmyheart at 6:38 am on Aug. 30, 2008
Why would you NEED 3000 calories a day?
  I would cut it too 300-500 as my limit.
  That's what I do.
 

 That dramatic of a drop can make you very ill.

 I'd eat around 1400 a day, see how that goes.

It doesn't make me "ill". Just very low on energy. That's why I take caffeine pills while dieting. Works for me.

But were you eating 3000 calories a day, then suddenly went to 300? If you gradually did it, possibly, but it's not suggested whatsoever. Just going from one large amount to a very small amount. It's not healthy.

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All night restaurant, North Kildonan. Luke warm coffee tastes like soap.
I trace your outline in spilled sugar, killing time and killing hope

If you ask how I got so bitter, I'll ask how you got so vain.

8:49 am on Aug. 30, 2008 | Joined: Dec. 2006 | Days Active: 694
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