No, you don't want to lose it fast. Trust me, lose it too quickly by doing the wrong things and you'll just end up losing water, not fat. Of which you will gain back again after you relax on the diet. Slowly and healthily is the best way. Incorporate a glass of 1% milk in, if you can, and check with a nutritionist to see which plan would be the best for you.
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Press: Ringo, why is that you get more mail than the others?
Ringo: I don't know, I guess more people write to me.