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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

i'm guessing i should?
Replies: 4 — Last Post July 23 7:43am by iimjustbadnews
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( newmie66 )


Soothsayer
Support Leader 		Reply
I'm recovering from an eating disorder, so my body doesn't have much reserve to work on, meaning if I haven't eaten lately, it's not like I have extra fat and stuff to burn when I exercise. This morning I got up, had a 500 calorie breakfast, waited an hour and then went to swim for about 30 minutes.

This afternoon, my friend wants me to run/jog with her around 3:30 (it's a bit after 10:30 here now). I'm guessing I have enough time to eat lunch before I exercise again? Because of the eating disorder, it scares me to exercise on an empty stomach.

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♥  Don't Worry....Be Happy!  ♥

7:37 am on July 23, 2008 | Joined Feb. 2006 | 476 Days Active
Join to learn more about newmie66 Maryland, United States | Straight Female | 4511 Posts | 10445 Points
Joker31


Personal Assistant 		Reply
Don't eat right before you run.  That'll make you throw up, which could be counterproductive to the whole 'recover from eating disorder' thing.  
7:39 am on July 23, 2008 | Joined July 2008 | 12 Days Active
Join to learn more about Joker31 United States | 119 Posts | 239 Points
iimjustbadnews


Soothsayer
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Most eating disorders, you love doing everything on an empty stomach? Thats how I am.
7:40 am on July 23, 2008 | Joined June 2006 | 203 Days Active
Join to learn more about iimjustbadnews Brunei | Female | 4453 Posts | 11427 Points
( newmie66 )


Soothsayer
Support Leader 		Reply
Quote: from iimjustbadnews at 7:40 am on July 23, 2008
Most eating disorders, you love doing everything on an empty stomach? Thats how I am.

That's how I always felt when I was in the peak of being obsessed with losing weight. Now I'm getting up to a healthy weight and I REALLY hate that feeling of being lightheaded when I exercise.

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♥  Don't Worry....Be Happy!  ♥

7:41 am on July 23, 2008 | Joined Feb. 2006 | 476 Days Active
Join to learn more about newmie66 Maryland, United States | Straight Female | 4511 Posts | 10445 Points
iimjustbadnews


Soothsayer
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Quote: from newmie66 at 10:41 am on July 23, 2008
Quote: from iimjustbadnews at 7:40 am on July 23, 2008
Most eating disorders, you love doing everything on an empty stomach? Thats how I am.

That's how I always felt when I was in the peak of being obsessed with losing weight. Now I'm getting up to a healthy weight and I REALLY hate that feeling of being lightheaded when I exercise.

Then that is good, recovery is working out for you.

7:43 am on July 23, 2008 | Joined June 2006 | 203 Days Active
Join to learn more about iimjustbadnews Brunei | Female | 4453 Posts | 11427 Points
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