gahh today i think i ate too much and it sucks because i just lost like 5lbs. i usually eat one meal and a few snacks but today i don't know if this is normal or too much...
so for breakfast i had two omlets with mushrooms and peppers frosted flakes and milk
and then i had half a steak but i was still hungry so i had half a ramen noodle. now i'm like fucking bloated . you think i had too much?
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6:55 pm on July 22, 2008 | Joined June 2007 | 375 Days Active Join to learn more about dreblexNova Scotia, Canada | StraightFemale | 3771 Posts | 8332 Points
anc8469
Visionary Sustainer
Yea I think so.
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6:55 pm on July 22, 2008 | Joined Oct. 2007 | 237 Days Active Join to learn more about anc8469Alabama, United States | StraightFemale | 5618 Posts | 8999 Points
Themakingofagod
Wealthy Hobo
That's usually less than I eat in a sitting.
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6:57 pm on July 22, 2008 | Joined Sep. 2007 | 108 Days Active Join to learn more about ThemakingofagodMichigan, United States | StraightMale | 3403 Posts | 4769 Points
721
Dairy Product Addict
In one day you had:
2 omelets bowl of cereal half a steak and half of ramen noodles
nope.
6:57 pm on July 22, 2008 | Joined Mar. 2008 | 54 Days Active Join to learn more about 721Massachusetts, United States | Questioning | 1782 Posts | 1759 Points
sile
Enlightened One Patron
Yeah there all very heavy things you ate, that breakfast is pretty big too. Doesn't matter though one day isn't going to make you put the weight back on, live and learn
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6:57 pm on July 22, 2008 | Joined Jan. 2006 | 495 Days Active Join to learn more about sileIreland | StraightFemale | 5606 Posts | 15223 Points
xwhylovewhyhatex
Dairy Product Addict
Yeah, that was a lot to eat.
7:01 pm on July 22, 2008 | Joined Jan. 2008 | 21 Days Active Join to learn more about xwhylovewhyhatexNorthern Ireland, United Kingdom | Asexual | 1074 Posts | 1349 Points
newmie66
Soothsayer Support Leader
It may seem like a lot to you, but remember, it's ONE day. You haven't eaten large volumes for weeks at a time. I don't think that one day will make you put 5 pounds back on unless you go absolutely crazy. Remember, there are 3500 calories in a pound, so in order for you to gain 5 pounds you would have to overeat by 17500 calories. Plus, it wasn't as if you ate chocolate cake and cookies. Eggs are very healthy for you and so are the other things you ate..they're high in protein.
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