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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Daaaaamn!
Replies: 8Last Post July 18 1:59pm by chaosdisown
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( crazy4you )

Professional
Reply
I want to get in really great shape! I have a decent body now, but I want to be really healthy and look and feel great. I eat pretty decently, but I need a good workout that will tone me up a little and help me lose some flab.

I want guys to see me and be like "Daaaaamn!"

But I also want to do it so I can feel better about myself and be healty... like I said.

Any tips or advice!?
Thanks in advance.

I'm 16, 5'4ish", 116 pounds and I got boobs and a butt.

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All you need is love, love, love is all you need.


1:43 pm on July 18, 2008 | Joined June 2008 | 41 Days Active
Join to learn more about crazy4you New Jersey, United States | Straight Female | 1843 Posts | 2337 Points
Red Dragon


Wealthy Hobo
Reply
*views pic*....daaammmnnnn! lol

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My Myspace
My Guitar Playing!

1:45 pm on July 18, 2008 | Joined Aug. 2004 | 523 Days Active
Join to learn more about Red Dragon Texas, United States | Straight Male | 1150 Posts | 5572 Points
Dave3564


Technician
Reply
1) Use Smaller Plates
2) Dont Eat After 7
3) Do Exercise twice a day, starting with easy stuff then working up to harder stuff.
Inside or outside exercise is fine.
4) Indulge Yourself once a week
5) Eat all of the food groups, lots of protein
6) Go to help websites for more

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Life can be shit, Suck it up and get used to it.
R.I.P. Bob MarleyYou Rock!!!!!!!!

1:46 pm on July 18, 2008 | Joined July 2008 | 18 Days Active
Join to learn more about Dave3564 England, United Kingdom | 187 Posts | 393 Points
chaosdisown


Executive
Reply
damn...

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Most people pick petals off of flowers to tell if people love
them, i pick the leaves off of thornbushes so i'll never know.

1:46 pm on July 18, 2008 | Joined June 2008 | 62 Days Active
Join to learn more about chaosdisown Michigan, United States | Questioning Male | 2760 Posts | 3391 Points
( crazy4you )

Professional
Reply
Quote: from Red Dragon at 1:45 pm on July 18, 2008

*views pic*....daaammmnnnn! lol

Whoa. Thanks!

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All you need is love, love, love is all you need.

1:47 pm on July 18, 2008 | Joined June 2008 | 41 Days Active
Join to learn more about crazy4you New Jersey, United States | Straight Female | 1843 Posts | 2337 Points
HaitianGurl67


Professional
Reply
LOL

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http://www.myspace.com/that_lady_precious

1:49 pm on July 18, 2008 | Joined Jan. 2008 | 86 Days Active
Join to learn more about HaitianGurl67 Pennsylvania, United States | Straight Female | 1860 Posts | 2803 Points
( crazy4you )

Professional
Reply
You people aren't helping me at all...

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All you need is love, love, love is all you need.

1:55 pm on July 18, 2008 | Joined June 2008 | 41 Days Active
Join to learn more about crazy4you New Jersey, United States | Straight Female | 1843 Posts | 2337 Points
Paisapunkprincess


Executive
Reply
Quote: from Red Dragon at 3:45 pm on July 18, 2008

*views pic*....daaammmnnnn! lol

i said damn too!

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www.myspace.com/hppunkprincess


1:57 pm on July 18, 2008 | Joined Dec. 2007 | 82 Days Active
Join to learn more about Paisapunkprincess Mexico | Straight Female | 2436 Posts | 3416 Points
chaosdisown


Executive
Reply
Quote: from crazy4you at 1:55 pm on July 18, 2008

You people aren't helping me at all...
your hot, but if you want to become healthy, eat less, walk more, and eat healthy foods like carrots, or apples, and just because its healthy doesnt mean it has to taste bad... try cooking good healthy food in your everyday meals, just try not to eat so much

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Most people pick petals off of flowers to tell if people love
them, i pick the leaves off of thornbushes so i'll never know.

1:59 pm on July 18, 2008 | Joined June 2008 | 62 Days Active
Join to learn more about chaosdisown Michigan, United States | Questioning Male | 2760 Posts | 3391 Points
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