I love deadlifts, they are great!!! I train with my dad and after a few weeks doing dead lifts, my punches and kicks have become way stronger!
cardio... dance baby!
\
They're the best strength exercise by far. They destroy me every time...and I say that in a good way. I can barely walk.
Happy to hear it! Keep up the good work.
------- Happiness is walking hand in hand.
11:25 pm on Aug. 20, 2008 | Joined: Dec. 2007 | Days Active: 500 Join to learn more about carnage44Ohio, United States | StraightMale | Posts: 5,199 | Points: 12,470
LiveWire Humor
SteelRain
Technician
No one said swimming yet?? Dang
Granted I like to lift a bit... few dozen push ups and crunches before bed and biking... but doing laps in a pool has to be my favorite.
------- Carpe Diem
11:28 pm on Aug. 20, 2008 | Joined: Mar. 2008 | Days Active: 12 Join to learn more about SteelRainNew Jersey, United States | StraightMale | Posts: 171 | Points: 305
675 users online 
221696 members 
You have 1 new message.
Patron
I love deadlifts, they are great!!! I train with my dad and after a few weeks doing dead lifts, my punches and kicks have become way stronger! 
