I love deadlifts, they are great!!! I train with my dad and after a few weeks doing dead lifts, my punches and kicks have become way stronger!
cardio... dance baby!
\
They're the best strength exercise by far. They destroy me every time...and I say that in a good way. I can barely walk.
Happy to hear it! Keep up the good work.
------- See my eyes, so green. You can stare for a thousand years.
11:25 pm on Aug. 20, 2008 | Joined: Dec. 2007 | Days Active: 507 Join to learn more about carnage44Ohio, United States | StraightMale | Posts: 5,214 | Points: 13,038
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SteelRain
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No one said swimming yet?? Dang
Granted I like to lift a bit... few dozen push ups and crunches before bed and biking... but doing laps in a pool has to be my favorite.
------- Carpe Diem
11:28 pm on Aug. 20, 2008 | Joined: Mar. 2008 | Days Active: 12 Join to learn more about SteelRainNew Jersey, United States | StraightMale | Posts: 171 | Points: 305
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I love deadlifts, they are great!!! I train with my dad and after a few weeks doing dead lifts, my punches and kicks have become way stronger! 
