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Any Tips On How To Quit Smoking? |
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 Replies: 18 — Last Post Aug. 20, 2008 4:11am by Jon1138
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 LiveWire Humor
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jamesish
Hagel und tötet
 Patron
Support Leader
Tech Support Leader
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flush every one down the drain
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5:12 am on Aug. 18, 2008 | Joined: Jan. 2008 | Days Active: 528
Join to learn more about jamesish South Carolina, United States | Bisexual Male | Posts: 23,946 | Points: 38,443
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Z o E
Connoisseur
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quit with niquitting. or whatever its called =S
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there aint no party, like my nana's tea party
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5:12 am on Aug. 18, 2008 | Joined: Mar. 2008 | Days Active: 195
Join to learn more about Z o E England, United Kingdom | Female | Posts: 4,407 | Points: 7,899
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ConfuzledAngel
Quality Control Engineer
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Take up a hobby and get busy with that you will have no time to smoke. :D
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Pixie90
Advisor
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buy a packet, and eat it. you'll be so sickened that u wont want to be near one again 
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''He was as good as a one-legged man in an arse kickin' contest'' yeah.
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i r sekz
OT is better.
Patron
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There are patches, gums, medications, and even cigarettes that help you quit. Just choose one.
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Design By Humans
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5:23 am on Aug. 18, 2008 | Joined: Dec. 2003 | Days Active: 1,413
Join to learn more about i r sekz Maryland, United States | Straight Male | Posts: 15,213 | Points: 33,346
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Phoenix 2008
Dairy Product Addict
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slowly cut down on the amount a day they r having till it is one then have one every second the third then forth ect day
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KiwiKi
Professional
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Get admitted to a hospital for a month.
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"A fear of blood tends to create a fear for the flesh."
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5:32 am on Aug. 18, 2008 | Joined: June 2008 | Days Active: 91
Join to learn more about KiwiKi Michigan, United States | Label Free Female | Posts: 1,457 | Points: 2,760
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Themakingofagod
Soothsayer
Patron
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Quote: from ConfuzledAngel at 8:14 am on Aug. 18, 2008
 Take up a hobby and get busy with that you will have no time to smoke. :D
I like the idea of this, but likely they have an addictive personality. When you try and just substitute something for an addiction, often times, that new hobby becomes the addiction. Sure, it may not be as dangerous, but the habit forming is still a bad thing. Have them talk to someone very close to them, find something that means A LOT to them, a promise to a friend, doing it for someone who recently passed away, give them motivation to quit even when it gets hard. The cigarettes they have, throw them away. If he hangs out with people that smoke, at least until he quits the addiction, don't hang out with them. When you stop smoking, it isn't a habit change, its a lifestyle change. He needs motivation to stop quitting. He would stop, but quite frankly, there's nothing to keep him from doing it again. The patches, the gum, all those things help fight the urge, but they only work if you make them work. A lot of times people basically quit quitting because they get scared when things get hard, they don't like that they're shaking, throwing up, and going into severe withdrawal, they fail to see that it won't be that way forever. They need motivation to stop, not just ways to make it easier.
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Procrastination is bad for these two reasons.
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justbadnews
Dairy Product Addict
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when i want a cigarette i take a lonnnnnnng walk. like an hour. the more often you beat the craving the easier it gets. though, i haven't had a cigarette in a week and two days and uh, i wanna strangle some bitches
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trust your dealer, not your doctor
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