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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

overweight
Replies: 12 — Last Post Aug. 12, 2008 8:51pm by NORDAC510
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( Anonymous )

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i am 5'7" i weigh 200-215 lbs...i know it is fat, what can i do to lose 50-65 lbs FAST  

Post edited at 8:41 pm on Aug. 12, 2008 by Anonymous

8:37 pm on Aug. 12, 2008
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sosupkthnx


Visionary 		Reply
fat is spelled with one a!!!

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I love gay people!!!! (But not like that.)
8:37 pm on Aug. 12, 2008 | Joined: Feb. 2008 | Days Active: 307
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Latin Muscle

Guru
Patron 		Reply
Fucking stop eating twinkies and  drinking oil.
Eat healthy and  work out.
NArr durrrr durr.


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This account is FINALLY now back in the hands of the original creator.

Hasta la vista, stalking hacker.
8:37 pm on Aug. 12, 2008 | Joined: Oct. 2007 | Days Active: 453
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breakapart


Omnipotent One 		Reply
exercise, and eat healthy foods.   Is it really that hard to figure out?
8:37 pm on Aug. 12, 2008 | Joined: July 2004 | Days Active: 579
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jamesish


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Tech Support Leader 		Reply
You get get on a diet plan.  You go to the gym.
8:38 pm on Aug. 12, 2008 | Joined: Jan. 2008 | Days Active: 551
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JJ4


Technician 		Reply
eat better but dont starve urslf eat small portions is prbz the best way to put it and start going to the gym but the most important thing is to b commited to it and stick it out to the end

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life has no limitations, except the ones you make.
8:38 pm on Aug. 12, 2008 | Joined: April 2008 | Days Active: 9
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xXKatKhaosXx


Technician 		Reply
I lost 12 pounds only eating like 2 bowls of Kashi cereal a day. And i ran a mile then walked like 3 miles a day. If that helps any. It was about a month tho. : )
8:41 pm on Aug. 12, 2008 | Joined: July 2008 | Days Active: 19
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whips handcuffs


Executive 		Reply
eat five or six really small meals throughout the day. and don't drink things that aren't water or diet, even the light frappucinos at starbucks are a couple hundred calories of pure sugar. and cardio's the quickest way to burn fat, so running, kickboxing or dance are options.

pm me if you have any other questions. i've looked into this myself a lot.

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brian is my honey bunch :) 3

8:41 pm on Aug. 12, 2008 | Joined: July 2008 | Days Active: 110
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penguinsrule


Guru
Patron 		Reply
workout and eat right. its simple, really, people just tend to struggle sticking to the RIGHT plan

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Oh hai. In teh beginnin Ceiling Cat maded teh skiez An da Urfs,
but he did not eated dem.
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californication


Omnipotent One
Patron 		Reply
Eat lots of healthy food and work out. You would eb suprised how much you lose when you cut out junk food/drinks

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Hei chavorale!
 Palo Mande!  
8:42 pm on Aug. 12, 2008 | Joined: May 2007 | Days Active: 371
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nickiiROCKETSHIP


Advisor 		Reply
+ Stop eating junk foods and greasy or sweet foods.
+ Switch from soda to water.
+ Instead of sitting the whole day in front of your computer, do some walking.

But the most effective way is to go vegan.
You can never go wrong (or fat) with eating vegetables.
:]



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|| °nickiiROCKETSHIP° ||

8:43 pm on Aug. 12, 2008 | Joined: Aug. 2008 | Days Active: 9
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adrii8


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lots of coke
8:48 pm on Aug. 12, 2008 | Joined: Mar. 2008 | Days Active: 30
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NORDAC510


Advisor 		Reply
crack

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OnLy goD cAn jUdgE Me
8:51 pm on Aug. 12, 2008 | Joined: July 2008 | Days Active: 15
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