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Until you sign up you can't do much. Yes, it's free.
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( Anonymous )
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i am 5'7" i weigh 200-215 lbs...i know it is fat, what can i do to lose 50-65 lbs FAST Post edited at 8:41 pm on Aug. 12, 2008 by Anonymous
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sosupkthnx
Visionary
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fat is spelled with one a!!!
------- I love gay people!!!! (But not like that.)
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Latin Muscle
Guru
Patron
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Fucking stop eating twinkies and drinking oil. Eat healthy and work out. NArr durrrr durr.
------- RACIST LIES ABOUT SONIA SOTOMAYOR.www.bronzegod2012.blogspot.com
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breakapart
Omnipotent One
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exercise, and eat healthy foods. Is it really that hard to figure out?
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8:37 pm on Aug. 12, 2008 | Joined: July 2004 | Days Active: 551 Join to learn more about breakapart Pennsylvania, United States | Straight Female | Posts: 8,262 | Points: 18,241
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jamesish
Je vous aime, Je dois partir
Sustainer
Support Leader
Tech Support Leader
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You get get on a diet plan. You go to the gym.
------- We're falling fast. I used to be scared, denying who I was
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8:38 pm on Aug. 12, 2008 | Joined: Jan. 2008 | Days Active: 412 Join to learn more about jamesish South Carolina, United States | Male | Posts: 21,769 | Points: 35,213
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JJ4
Technician
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eat better but dont starve urslf eat small portions is prbz the best way to put it and start going to the gym but the most important thing is to b commited to it and stick it out to the end
------- life has no limitations, except the ones you make.
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8:38 pm on Aug. 12, 2008 | Joined: April 2008 | Days Active: 9 Join to learn more about JJ4 Northern Ireland, United Kingdom | Straight Male | Posts: 158 | Points: 260
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xXKatKhaosXx
Technician
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I lost 12 pounds only eating like 2 bowls of Kashi cereal a day. And i ran a mile then walked like 3 miles a day. If that helps any. It was about a month tho. : )
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penguinsrule
Guru
Patron
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workout and eat right. its simple, really, people just tend to struggle sticking to the RIGHT plan
------- Oh hai. In teh beginnin Ceiling Cat maded teh skiez An da Urfs, but he did not eated dem. pre-veterinarian...I'm on my way! WTFITS...♥ slim shady
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californication
Omnipotent One
Patron
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Eat lots of healthy food and work out. You would eb suprised how much you lose when you cut out junk food/drinks
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Hei chavorale! Palo Mande!
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adrii8
Advisor
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lots of coke
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