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LiveWire / Teen Forums / Dreams & Sleep / Viewing Topic

sleep issues

Replies: 15 — Last Post Aug. 8 12:34pm by KathyN

Pages: 1 2 Next »

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( megromantic )

Personal Assistant

Okay, so, I was wondering how many hours of sleep do you get each night?

What is the amount needed for someone who is 18?

I go to sleep anywhere from 11pm to 3am and I get up between 9am and 12pm. Throughout the night, I wake up at different times, roll over and usually fall back asleep within five minutes.

Anyway, it seems no matter how much sleep I get, I still tend to wake up feeling well, sleepy. Is there any real reason for this? Or am I just a lazy person?

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Time is limited.
Make the most of it.

its only me again

Technician

about 6-7

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but thats just my opinion

Trash

Wealthy Hobo
Sustainer

I get 4-6 hours a night

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SpM

I'd rather be lurking.
Patron

Without an alarm, I'll sleep for 14 hours straight. With a little disciple, it's 7-8 hours a night.

10:00 am on Aug. 8, 2008 | Joined Feb. 2007 | 376 Days Active
Join to learn more about SpM Scotland, United Kingdom | 20017 Posts | 27648 Points

utheh

Connoisseur
Sustainer

4-5

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LittleItaly

Connoisseur
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many people are like that, sometimes its natural sometimes its not but about 6-7 hours of sleep should be good

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Spirit of Desire

Professional

About 6, sometimes less.

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littlestoxie

Dairy Product Addict

It probably means you just need more sleep. Teenagers need a lot of sleep...like 10-12 hours i think.

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"I'm finished making sense. Done pleading ignorance, that whole defense."

person11988

Technician

For me, if I get about 5 hrs or 8 hrs, I wake up not sleepy. Any other amount of time I wake up sleepy. Its wierd.

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Only the strong survive.

hotsaucii princess

Dairy Product Addict

umi herd any where between 6-8 hrs of sleep needed

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DO U TRUST ME ENOUGH TO LET ME PUT A GUN TO UR HEAD AND HOPE I DON'T SHOOT??

Lyn Lyn6

Dairy Product Addict

gawd i have trouble sleeping.
even when im tired it'd take me an hour or more to fall asleep.
and just like you id wake up diff times in the middle of the night.
every hour tho. like if it starts at 7am then i'll wake up again at 8,9,10 etc till i actually get out of bed.

but i think pplz should get about 6-8 hours of sleep.

dpade1337

Dairy Product Addict

I sleep about 8 hours, I'm 22 though. When I was 18, I slept about 10 or 11 hours....

My sleep patterns change often because I'm manic-depressive and when I'm depressed I can not wake up not matter what I do. I'm just tired and want to sit or lay down and not move. Are you depressed? otherwise, just try getting more sleep and don't drink caffiene or eat sweets before bed becuase it's disrupts sleep. keep a regular sleeping pattern. Same time to bed and same time up. it helps too.

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