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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

6.5 pounds in one week!
Replies: 17 — Last Post Aug. 8, 2008 1:50pm by Miss Prophetess
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( WeepingWillow )

Dairy Product Addict 		Reply
Yup! that's right! i lost about 6.5 pounds in a week..
Okay..it sounds like a lot, but I've been eating..
here's my secret--which it's pretty much commone sense--
..not a lot of sugary intake
..lots of water
..watch portion sizes
..don't eat unless your hungry
..eat slow
..and I've been excersing/lifting weights in a gym for an hour and a half per day, then walking/jogging 30-45 min around 7:00 at nite..

yay! only 20 more to go..lol

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6:01 pm on Aug. 7, 2008 | Joined: Aug. 2008 | Days Active: 28
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jsgirl


Omnipotent One
Patron 		Reply
Good job!

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Who'd ever think you'd go and end up...
Like all the other guys that I've gone and fuccked?
6:02 pm on Aug. 7, 2008 | Joined: Feb. 2005 | Days Active: 385
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im with stupid


Swami
Sustainer
Support Leader 		Reply
Good job!!!!

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6:02 pm on Aug. 7, 2008 | Joined: June 2006 | Days Active: 481
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PhoenixFire613


Omnipotent One
Patron 		Reply
Great job!!

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Luvlymii


Executive 		Reply
congrats !!!

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_~Some things don't last forever, but some do~_
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jamesish


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Support Leader
Tech Support Leader 		Reply
Good job, but watch those weights, your weight will go up.  Almost have a roller coaster effect.

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I used to be scared, denying who I was
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xxAnimexxFanaticxx


Wealthy Hobo 		Reply
wow congrrats I hope to do that someday

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Move Along Just To Make It Through...X
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michael5122


Visionary 		Reply
wow thats good, i heard that if you lose more than 3 in a week. its overexercising.


but just remember what you lost was just water weight so far.

but congrats

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6:04 pm on Aug. 7, 2008 | Joined: June 2006 | Days Active: 667
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VALIENT


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Patron 		Reply
Slacker.

Just playin, great work keep it up.

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megromantic


Personal Assistant 		Reply
ah, fantastic (:
great job !

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Time is limited.
Make the most of it.
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Alabamarama


Visionary
Patron 		Reply
Awesome :)

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uwastedmyheart

Enlightened One 		Reply
Well lucky you.
I couldn't do that, I'm a heavy as an anchor.

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Poketh


Wealthy Hobo 		Reply
That's amazing! Congrats.

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Hoo-ray.
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jami x3


Dairy Product Addict 		Reply
Great job =]

Just keep drinking water & keep staying away from pop & sugary stuff... You wouldn't believe how much weight u can lose!!

Keep us updated

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6:09 pm on Aug. 7, 2008 | Joined: Aug. 2008 | Days Active: 49
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Pdiamond


Dairy Product Addict 		Reply
grats to you. and remember,


~no one likes fat chicks~


joking, keep up the good work xD

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Methods to save their Lives, which infallibly destroy them."

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