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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

6.5 pounds in one week!
Replies: 17Last Post Aug. 8 1:50pm by Miss Prophetess
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( WeepingWillow )

Dairy Product Addict
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Yup! that's right! i lost about 6.5 pounds in a week..
Okay..it sounds like a lot, but I've been eating..
here's my secret--which it's pretty much commone sense--
..not a lot of sugary intake
..lots of water
..watch portion sizes
..don't eat unless your hungry
..eat slow
..and I've been excersing/lifting weights in a gym for an hour and a half per day, then walking/jogging 30-45 min around 7:00 at nite..

yay! only 20 more to go..lol

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What do I look like? The Wizard of OZ? You need a Brain?
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6:01 pm on Aug. 7, 2008 | Joined Aug. 2008 | 28 Days Active
Join to learn more about WeepingWillow Arkansas, United States | Straight Female | 1221 Posts | 1501 Points
jsgirl


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Good job!

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Who'd ever think you'd go and end up...
Like all the other guys that I've gone and fuccked?

6:02 pm on Aug. 7, 2008 | Joined Feb. 2005 | 319 Days Active
Join to learn more about jsgirl Alberta, Canada | Straight Female | 7811 Posts | 17059 Points
im with stupid


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Good job!!!!

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For all you girls who date older guys for your own
personal taxi service, F*CK YOU!

Contrary to popular belief, I DO have a social life.

6:02 pm on Aug. 7, 2008 | Joined June 2006 | 283 Days Active
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phoenixfire613

Enlightened One

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Great job!!

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R.I.P. Smokey 2003-2008. Beloved pet and friend.

6:03 pm on Aug. 7, 2008 | Joined Jan. 2008 | 283 Days Active
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Luvlymii


Executive
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congrats !!!

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_~Some things don't last forever, but some do~_

6:03 pm on Aug. 7, 2008 | Joined Oct. 2005 | 190 Days Active
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jamesish


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Good job, but watch those weights, your weight will go up.  Almost have a roller coaster effect.

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|Myspace|

6:03 pm on Aug. 7, 2008 | Joined Jan. 2008 | 223 Days Active
Join to learn more about jamesish South Carolina, United States | Metrosexual Male | 16113 Posts | 25042 Points
xxAnimexxFanaticxx


Executive
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wow congrrats I hope to do that someday

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X..When Everything Is Wrong,We Move Along,Even When Your Hope Is Gone,
Move Along Just To Make It Through...X

6:04 pm on Aug. 7, 2008 | Joined Dec. 2007 | 73 Days Active
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michael5122


Connoisseur
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wow thats good, i heard that if you lose more than 3 in a week. its overexercising.


but just remember what you lost was just water weight so far.

but congrats


6:04 pm on Aug. 7, 2008 | Joined June 2006 | 505 Days Active
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Valient

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Slacker.

Just playin, great work keep it up.

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6:04 pm on Aug. 7, 2008 | Joined July 2004 | 276 Days Active
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megromantic


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ah, fantastic (:
great job !

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Time is limited.
Make the most of it.

6:04 pm on Aug. 7, 2008 | Joined Aug. 2008 | 10 Days Active
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Alabamarama


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Awesome :)

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Sexual innuendo.

6:04 pm on Aug. 7, 2008 | Joined July 2008 | 100 Days Active
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uwastedmyheart

Enlightened One
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Well lucky you.
I couldn't do that, I'm a heavy as an anchor.

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I want you to strangle me until I stop breathing,
my eyes are bloodshot red, and body turns blue.

6:05 pm on Aug. 7, 2008 | Joined July 2006 | 532 Days Active
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Poketh


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That's amazing! Congrats.

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Hoo-ray.

6:06 pm on Aug. 7, 2008 | Joined June 2007 | 201 Days Active
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jami x3


Dairy Product Addict
Reply
Great job =]

Just keep drinking water & keep staying away from pop & sugary stuff... You wouldn't believe how much weight u can lose!!

Keep us updated

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6:09 pm on Aug. 7, 2008 | Joined Aug. 2008 | 47 Days Active
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Pdiamond


Dairy Product Addict
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grats to you. and remember,


~no one likes fat chicks~


joking, keep up the good work xD

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"The Fear of Death often proves Mortal, and sets People on
Methods to save their Lives, which infallibly destroy them."


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