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crazy4her
Professional
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sleeping pills should work
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pujolsfan
Soothsayer
 Patron
Support Leader
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have regular sleep patterns. dont eat before bed and lay off the caffeine
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A billion Chinese can't be wrong: eat rice.
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kayzlee
Dairy Product Addict
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try reading a book or listening to a bit of music...that helps me...if you need, you can try to sing yourself to sleep...
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this signature = epic phail.
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5:21 pm on Aug. 7, 2008 | Joined July 2008 | 102 Days Active
Join to learn more about kayzlee Pennsylvania, United States | Straight Female | 169 Posts | 1219 Points
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countryLuv
Quality Control Engineer
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melatonin it is a sleep aid and its NOT addictive i take it and it helps me but i only take it when my knee is hurting that way i can sleep
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im in love with him
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LittleItaly
Connoisseur
 Sustainer
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im like that too, try winding down an hour before you attempt to go to sleep or try reading before you go to sleep
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They say no one is perfect.
They say practice makes perfect. I wish they would make up their minds.
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BluShift
Professional
Patron
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Shower before bed, and listen to easy music...
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In a world where the broken dance
on shards of glass
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( LoveAlwaysAndi )
Dairy Product Addict
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Quote: from BluShift at 8:23 pm on Aug. 7, 2008
 Shower... 
I'm going to go do that now!
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First things first; One day at a time, Keep it simple!
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Post from this position was omitted due to content violations
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crazybelles930
Advisor
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get off the computer for one. two, lay in your bed and listen to calm music.
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i love that you love me
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