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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Is this a good work out?
Replies: 14 — Last Post Aug. 6, 2008 5:10pm by Gary the Snail
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( bradhoods )


Personal Assistant 		Reply
I don't have a membership to a gym. But I can do this at home. Is this a good workout.

100 pushups
40 pull ups
250 reps of ab workouts
Some sprints in my backyard.

5:00 pm on Aug. 6, 2008 | Joined: July 2008 | Days Active: 12
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AyShuhMcLovin


Personal Assistant 		Reply
Sounds good to me. Just dnt over work yourself. AND drink plenty of water.

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gregorymahony

Dairy Product Addict 		Reply
do u get tighter balls by doing that?

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Gregory Mahony -(www.gregorymahony.com)
5:01 pm on Aug. 6, 2008 | Joined: Dec. 2006 | Days Active: 116
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gman101


Executive 		Reply
yeah i would say that that is good.
5:01 pm on Aug. 6, 2008 | Joined: April 2008 | Days Active: 152
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crazy4her


Professional 		Reply
Quote: from gregorymahony at 7:01 pm on Aug. 6, 2008
do u get tighter balls by doing that?
wtf?
5:01 pm on Aug. 6, 2008 | Joined: July 2008 | Days Active: 51
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Dumbledor123


Executive 		Reply
Yes, just make sure you have enough protein. Perhaps you should try a multivitamin to so your muscles will have enough nutrients.

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mattis12


Executive 		Reply
sounds good to me! if only i had the will power!

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xaccessdeniedx

Dairy Product Addict 		Reply
It's alright. You really need to do a lot more cardio. Run in your neighborhood or something :)
5:02 pm on Aug. 6, 2008 | Joined: July 2006 | Days Active: 183
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utheh


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Patron 		Reply
go for it

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commodores


Personal Assistant 		Reply
thats good to start out
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k1Lka

Dairy Product Addict 		Reply
i like it how everybody is an expert personal fitness trainer on here

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silversterling

Novice 		Reply
Quote: from gregorymahony at 5:01 pm on Aug. 6, 2008
do u get tighter balls by doing that?
The scrotum gets tighter, yes.
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chinaman


Quality Control Engineer 		Reply
add a protein shake in there...
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Latin Muscle

Guru
Patron 		Reply
All drugs.

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Gary the Snail

Novice 		Reply
Quote: from chinaman at 5:05 pm on Aug. 6, 2008
add a protein shake in there...
5:10 pm on Aug. 6, 2008 | Joined: Aug. 2008 | Days Active: 4
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