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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Yo calling all attractive fellow males
Help a brother out here.
Replies: 15Last Post July 3 12:56am by nigeltheoutlaw
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( nigeltheoutlaw )


Wealthy Hobo
Reply
How do you keep a good bod? And don't just say "I run" A full sentence would be nice. Sooo, any links, specific exercises, recommendations on length, anything. Thanks ya'll!!

(p.s. Don't say sex either, I'm 14)

Here's an outdated pick of me that doesn't really show you much.


http://s282.photobucket.com/albums/kk241/nigeltheoutlaw/?action=view¤t=nigels14thbday.jpg

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Now gangsta ass players come in all shapes and colors


12:40 am on July 3, 2008 | Joined Feb. 2008 | 91 Days Active
Join to learn more about nigeltheoutlaw California, United States | Straight Male | 4378 Posts | 5519 Points
conoris16


Professional
Reply
dude play footy

you'll shed all your extra baggage and fell real tough as well so you'll be more confidant and get some tail

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I put the hic in hickey
conoris14@hotmail.com


12:42 am on July 3, 2008 | Joined Mar. 2008 | 109 Days Active
Join to learn more about conoris16 Australia | Straight Male | 705 Posts | 2017 Points
matto


Connoisseur

Ad Free
Tech Support Leader
Reply
stop eating so much cake, run for at least three miles, lift weights

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I REP THE BAY AREA

where real hip hop lyricism is real music.

12:42 am on July 3, 2008 | Joined Aug. 2007 | 190 Days Active
Join to learn more about matto California, United States | Straight Male | 3595 Posts | 6760 Points
Super Tuesday

Personal Assistant
Reply
You've got nice eyes. I think in a year or two your jaw line will fill out, too. You could try weightlifting a little bit maybe. Not get all giantly buff, but you know, put some muscle on. As you age a little bit, probably by 16-17 you'll gain some weight/muscle.

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We won't be hypnotized, by all the media lies
it's time the truth is told!

12:42 am on July 3, 2008 | Joined June 2008 | 39 Days Active
Join to learn more about Super Tuesday Iowa, United States | 803 Posts | 239 Points
( nigeltheoutlaw )


Wealthy Hobo
Reply
Quote: from conoris16 at 12:42 am on July 3, 2008

dude play footy

you'll shed all your extra baggage and fell real tough as well so you'll be more confidant and get some tail


What the Hell is footy?

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Now gangsta ass players come in all shapes and colors


12:42 am on July 3, 2008 | Joined Feb. 2008 | 91 Days Active
Join to learn more about nigeltheoutlaw California, United States | Straight Male | 4378 Posts | 5519 Points
Tony The Skittle


Executive
Reply
You look pretty skinny. I go to the gym and lift weights, run, and ect.

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From the infamous words of Zannia-
Go play in traffic. :)

12:42 am on July 3, 2008 | Joined April 2008 | 104 Days Active
Join to learn more about Tony The Skittle Florida, United States | Label Free Male | 2052 Posts | 3310 Points
elementality09


Soothsayer
Reply
Quote: from nigeltheoutlaw at 1:42 am on July 3, 2008

Quote: from conoris16 at 12:42 am on July 3, 2008

dude play footy  

 you'll shed all your extra baggage and fell real tough as well so you'll be more confidant and get some tail


What the Hell is footy?


soccer, i'm pretty sure. and yeah sports help a lot, and running and eating good, you don't have to eat super healthy but don't eat a lot of junk food and stuff

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jakey loves sara!
the absolute bestest always!

12:44 am on July 3, 2008 | Joined June 2007 | 340 Days Active
Join to learn more about elementality09 Christmas Island | Straight Male | 8490 Posts | 12749 Points
ilovethatbiotch


Connoisseur
Reply
i happen to be a girl, but for volley ball conditioning. run stairs (flights of them), suicides (running lines), weights, jumping (hundreds of times off and on different things), crunches, push ups, jump rope (like crazy and it will make you sweat)...we do this two hours a morning and two hours an evening for 2 weeks to get in shape, we do this until we puke so i would recommend doing so for less time, if you need specifics tell me.

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Sugar Cane 3

12:44 am on July 3, 2008 | Joined Dec. 2006 | 319 Days Active
Join to learn more about ilovethatbiotch Washington, United States | Straight Female | 2415 Posts | 6233 Points
necronomicon servant


Connoisseur
Reply
Go to the gym, play football, push-ups!

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Aixi, HoldingOnToNothing, & Notthegirlnextdoor are my LW Queenz!
crazyinlove - I will always be there for you!

12:44 am on July 3, 2008 | Joined May 2008 | 70 Days Active
Join to learn more about necronomicon servant California, United States | GLBT Ally Male | 5787 Posts | 6898 Points
( nigeltheoutlaw )


Wealthy Hobo
Reply
Quote: from Super Tuesday at 12:42 am on July 3, 2008

You've got nice eyes. I think in a year or two your jaw line will fill out, too. You could try weightlifting a little bit maybe. Not get all giantly buff, but you know, put some muscle on. As you age a little bit, probably by 16-17 you'll gain some weight/muscle.

I sear, every chick I meet tells me they love my eyes and that they want my long, curly eyelashes.

My bro has some dumbbells, but he is a D bag and  says I can't use them. But he isn't home too often so I can make things happen.

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Now gangsta ass players come in all shapes and colors


12:45 am on July 3, 2008 | Joined Feb. 2008 | 91 Days Active
Join to learn more about nigeltheoutlaw California, United States | Straight Male | 4378 Posts | 5519 Points
( nigeltheoutlaw )


Wealthy Hobo
Reply
Quote: from matto at 12:42 am on July 3, 2008

stop eating so much cake, run for at least three miles, lift weights

That was a buttload of cake in hindsight.

I'm not much of a runner. I can barely hack one mile. Wieghts, lucges, crunches, pushups, leg lifts, jumping jacks, stuff like that I can do. Not running.

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Now gangsta ass players come in all shapes and colors


12:47 am on July 3, 2008 | Joined Feb. 2008 | 91 Days Active
Join to learn more about nigeltheoutlaw California, United States | Straight Male | 4378 Posts | 5519 Points
gief


Soothsayer

Patron
Reply
push ups

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hey there sweet thang, hows about i buy you a fish sandwich.

12:47 am on July 3, 2008 | Joined April 2005 | 405 Days Active
Join to learn more about gief Michigan, United States | Straight Male | 5510 Posts | 11418 Points
( nigeltheoutlaw )


Wealthy Hobo
Reply
Quote: from elementality09 at 12:44 am on July 3, 2008

Quote: from nigeltheoutlaw at 1:42 am on July 3, 2008

Quote: from conoris16 at 12:42 am on July 3, 2008

dude play footy

  you'll shed all your extra baggage and fell real tough as well so you'll be more confidant and get some tail


 

 What the Hell is footy?


soccer, i'm pretty sure. and yeah sports help a lot, and running and eating good, you don't have to eat super healthy but don't eat a lot of junk food and stuff

I think the pic of me with cake is giving you the wrong impression. I have cakethree times a year;on my b-day, my bro's b-day, and my mom's b-day.

I don't really eat junk food, and I already eat pretty healthy. The problem is just getting off my lazy butt. I'll check out some side sports.

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Now gangsta ass players come in all shapes and colors


12:50 am on July 3, 2008 | Joined Feb. 2008 | 91 Days Active
Join to learn more about nigeltheoutlaw California, United States | Straight Male | 4378 Posts | 5519 Points
Solstice


Wealthy Hobo
Reply
Well I always thought of my body as my canvas.. my work of art.. besides being healthy is always good too.. Never had alot of weights to work with.. Bicycle crunches = best Ab excercise.. you dont need to do alot.. about 2 sets of 25 a day.. =50.. Do this 2 days.. then rest the third.. add more when you feel comfortable.. They'll tear you up at first.. Push Ups will give you some pecs.. do it with correct form.. I suggest keep your palms far apart.. do them slowish to feel the burn.. 2 sets of 20 a day.. rest the third day.. this isnt going to get you built, but it'll get your muscles toned and looking lean to start packing on muscle..

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"Too Wierd to Live, Too Rare to Die" - Hunter S. Thompson

12:50 am on July 3, 2008 | Joined Nov. 2005 | 361 Days Active
Join to learn more about Solstice Kentucky, United States | Straight Male | 1721 Posts | 5337 Points
( nigeltheoutlaw )


Wealthy Hobo
Reply
Quote: from necronomicon servant at 12:44 am on July 3, 2008

Go to the gym, play football, push-ups!

I'm a good, whatever the position is that blocks the runner. (I'm not great with the names but I know the rules.). I just call it the meat wall.

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Now gangsta ass players come in all shapes and colors


12:51 am on July 3, 2008 | Joined Feb. 2008 | 91 Days Active
Join to learn more about nigeltheoutlaw California, United States | Straight Male | 4378 Posts | 5519 Points
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