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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Yo calling all attractive fellow males
Help a brother out here.
Replies: 15 — Last Post July 3, 2008 12:56am by nigeltheoutlaw
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( nigeltheoutlaw )


Connoisseur 		Reply
How do you keep a good bod? And don't just say "I run" A full sentence would be nice. Sooo, any links, specific exercises, recommendations on length, anything. Thanks ya'll!!

(p.s. Don't say sex either, I'm 14)

Here's an outdated pick of me that doesn't really show you much.


http://s282.photobucket.com/albums/kk241/nigeltheoutlaw/?action=view¤t=nigels14thbday.jpg

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My life is going pretty sweet right now.

12:40 am on July 3, 2008 | Joined: Feb. 2008 | Days Active: 150
Join to learn more about nigeltheoutlaw California, United States | Straight Male | Posts: 6,228 | Points: 7,949
conoris16


Wealthy Hobo 		Reply
dude play footy

you'll shed all your extra baggage and fell real tough as well so you'll be more confidant and get some tail

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I put the hic in hickey

12:42 am on July 3, 2008 | Joined: Mar. 2008 | Days Active: 279
Join to learn more about conoris16 Australia | Straight Male | Posts: 1,723 | Points: 5,128
matto


Enlightened One
Patron
Tech Support Leader 		Reply
stop eating so much cake, run for at least three miles, lift weights

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"Strong am I with the Force, but not that strong.
Twilight is upon me, and soon, night must fall.
That is the way of things. The way of the Force."
--Yoda
12:42 am on July 3, 2008 | Joined: Aug. 2007 | Days Active: 438
Join to learn more about matto California, United States | Male | Posts: 8,831 | Points: 16,880
Super Tuesday

Personal Assistant 		Reply
You've got nice eyes. I think in a year or two your jaw line will fill out, too. You could try weightlifting a little bit maybe. Not get all giantly buff, but you know, put some muscle on. As you age a little bit, probably by 16-17 you'll gain some weight/muscle.

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We won't be hypnotized, by all the media lies
it's time the truth is told!
12:42 am on July 3, 2008 | Joined: June 2008 | Days Active: 39
Join to learn more about Super Tuesday Iowa, United States | Posts: 803 | Points: 239
( nigeltheoutlaw )


Connoisseur 		Reply
Quote: from conoris16 at 12:42 am on July 3, 2008
dude play footy

you'll shed all your extra baggage and fell real tough as well so you'll be more confidant and get some tail

What the Hell is footy?

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My life is going pretty sweet right now.

12:42 am on July 3, 2008 | Joined: Feb. 2008 | Days Active: 150
Join to learn more about nigeltheoutlaw California, United States | Straight Male | Posts: 6,228 | Points: 7,949
Tony The Skittle


Wealthy Hobo 		Reply
You look pretty skinny. I go to the gym and lift weights, run, and ect.

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Where's my flat iron? Heh. Where's my flat iron, Heh!
12:42 am on July 3, 2008 | Joined: April 2008 | Days Active: 229
Join to learn more about Tony The Skittle Florida, United States | Label Free Male | Posts: 2,869 | Points: 5,927
elementality09


Enlightened One 		Reply
Quote: from nigeltheoutlaw at 1:42 am on July 3, 2008
Quote: from conoris16 at 12:42 am on July 3, 2008
dude play footy  

 you'll shed all your extra baggage and fell real tough as well so you'll be more confidant and get some tail

What the Hell is footy?

soccer, i'm pretty sure. and yeah sports help a lot, and running and eating good, you don't have to eat super healthy but don't eat a lot of junk food and stuff

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jakey loves sara!
the absolute bestest always!
12:44 am on July 3, 2008 | Joined: June 2007 | Days Active: 450
Join to learn more about elementality09 Christmas Island | Straight Male | Posts: 8,987 | Points: 14,025
ilovethatbiotch


Visionary 		Reply
i happen to be a girl, but for volley ball conditioning. run stairs (flights of them), suicides (running lines), weights, jumping (hundreds of times off and on different things), crunches, push ups, jump rope (like crazy and it will make you sweat)...we do this two hours a morning and two hours an evening for 2 weeks to get in shape, we do this until we puke so i would recommend doing so for less time, if you need specifics tell me.

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Sugar Cane
12:44 am on July 3, 2008 | Joined: Dec. 2006 | Days Active: 522
Join to learn more about ilovethatbiotch Washington, United States | Bisexual Female | Posts: 2,860 | Points: 9,053
necronomicon servant


Soothsayer 		Reply
Go to the gym, play football, push-ups!

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Who am I?
What am I?
12:44 am on July 3, 2008 | Joined: May 2008 | Days Active: 233
Join to learn more about necronomicon servant California, United States | Straight Male | Posts: 10,716 | Points: 13,544
( nigeltheoutlaw )


Connoisseur 		Reply
Quote: from Super Tuesday at 12:42 am on July 3, 2008
You've got nice eyes. I think in a year or two your jaw line will fill out, too. You could try weightlifting a little bit maybe. Not get all giantly buff, but you know, put some muscle on. As you age a little bit, probably by 16-17 you'll gain some weight/muscle.

I sear, every chick I meet tells me they love my eyes and that they want my long, curly eyelashes.

My bro has some dumbbells, but he is a D bag and  says I can't use them. But he isn't home too often so I can make things happen.

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My life is going pretty sweet right now.

12:45 am on July 3, 2008 | Joined: Feb. 2008 | Days Active: 150
Join to learn more about nigeltheoutlaw California, United States | Straight Male | Posts: 6,228 | Points: 7,949
( nigeltheoutlaw )


Connoisseur 		Reply
Quote: from matto at 12:42 am on July 3, 2008
stop eating so much cake, run for at least three miles, lift weights

That was a buttload of cake in hindsight.

I'm not much of a runner. I can barely hack one mile. Wieghts, lucges, crunches, pushups, leg lifts, jumping jacks, stuff like that I can do. Not running.

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My life is going pretty sweet right now.

12:47 am on July 3, 2008 | Joined: Feb. 2008 | Days Active: 150
Join to learn more about nigeltheoutlaw California, United States | Straight Male | Posts: 6,228 | Points: 7,949
gief


Omnipotent One
Patron 		Reply
push ups

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hey there sweet thang, hows about i buy you a fish sandwich.
12:47 am on July 3, 2008 | Joined: April 2005 | Days Active: 600
Join to learn more about gief Michigan, United States | Straight Male | Posts: 8,835 | Points: 18,968
( nigeltheoutlaw )


Connoisseur 		Reply
Quote: from elementality09 at 12:44 am on July 3, 2008
Quote: from nigeltheoutlaw at 1:42 am on July 3, 2008
Quote: from conoris16 at 12:42 am on July 3, 2008
dude play footy

  you'll shed all your extra baggage and fell real tough as well so you'll be more confidant and get some tail

 

 What the Hell is footy?

soccer, i'm pretty sure. and yeah sports help a lot, and running and eating good, you don't have to eat super healthy but don't eat a lot of junk food and stuff

I think the pic of me with cake is giving you the wrong impression. I have cakethree times a year;on my b-day, my bro's b-day, and my mom's b-day.

I don't really eat junk food, and I already eat pretty healthy. The problem is just getting off my lazy butt. I'll check out some side sports.

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My life is going pretty sweet right now.

12:50 am on July 3, 2008 | Joined: Feb. 2008 | Days Active: 150
Join to learn more about nigeltheoutlaw California, United States | Straight Male | Posts: 6,228 | Points: 7,949
Solstice


Connoisseur 		Reply
Well I always thought of my body as my canvas.. my work of art.. besides being healthy is always good too.. Never had alot of weights to work with.. Bicycle crunches = best Ab excercise.. you dont need to do alot.. about 2 sets of 25 a day.. =50.. Do this 2 days.. then rest the third.. add more when you feel comfortable.. They'll tear you up at first.. Push Ups will give you some pecs.. do it with correct form.. I suggest keep your palms far apart.. do them slowish to feel the burn.. 2 sets of 20 a day.. rest the third day.. this isnt going to get you built, but it'll get your muscles toned and looking lean to start packing on muscle..

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"Too Wierd to Live, Too Rare to Die" - Hunter S. Thompson
12:50 am on July 3, 2008 | Joined: Nov. 2005 | Days Active: 447
Join to learn more about Solstice Kentucky, United States | Straight Male | Posts: 2,247 | Points: 6,729
( nigeltheoutlaw )


Connoisseur 		Reply
Quote: from necronomicon servant at 12:44 am on July 3, 2008
Go to the gym, play football, push-ups!

I'm a good, whatever the position is that blocks the runner. (I'm not great with the names but I know the rules.). I just call it the meat wall.

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My life is going pretty sweet right now.

12:51 am on July 3, 2008 | Joined: Feb. 2008 | Days Active: 150
Join to learn more about nigeltheoutlaw California, United States | Straight Male | Posts: 6,228 | Points: 7,949
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