I am trying to get over an eating disorder, and I am just wondering if you guys know of any books that may help. I'm not going to get therapy, so this is my replacement. I have one book, but it is triggering me more than helping me, and i have another that is written by a guy that I don't think really understands eating disorders fully. So if you have any suggestions, please let me know. Thanks
6:43 am on July 5, 2008
boothy
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Delia's How to Cook Book
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6:53 am on July 5, 2008 | Joined: July 2006 | Days Active: 338 Join to learn more about boothyEngland, United Kingdom | StraightMale | Posts: 10,842 | Points: 14,589
Aliboo
Soothsayer
You could probably find something in the teen section of a library, or a book about life. Those would be general though. Try googling it on google books.
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7:15 am on July 5, 2008 | Joined: Oct. 2007 | Days Active: 368 Join to learn more about AlibooOhio, United States | Label FreeFemale | Posts: 6,504 | Points: 10,874
nonconformer789
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I have not found any unfortunatly, I wish i could. They all seemed to be kinda triggering for me.
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2:12 pm on July 5, 2008 | Joined: Mar. 2006 | Days Active: 584 Join to learn more about nonconformer789Texas, United States | StraightFemale | Posts: 4,374 | Points: 10,444
W o n d e r l a n d
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Recovering from and ED with out therpay... Im just going to wish you luck.
Some books... wasted- Marya Hornbacher Steven Levenkron books can be pretty good.
there are alot out there and if you go on to Amazon and type those in you will get a whole heap of related books also
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