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  LiveWire / Teen Forums / Teen Eating Disorders / Viewing Topic

Fasting
Replies: 4 — Last Post July 5, 2008 12:09pm by newmie66
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( Anonymous )

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Okay so  
i have a kickboxing contest in two weeks  
at the moment im in the 50kg and up section  
and im only 49kg  
but with my uniform on i weigh more...
so i wanna get into the 45- section  
because its easier to fight in.

i have two weeks and like im going on a fast...
should i do a water only fast ?
or a juice fast?
or a liquid fast?
or a 0 Calorie liquid fast?

i think i might do the 0 calorie fast...
idk  

advice please??

Oh And yes i have a eating disorder...
thats why i choice a fast cause ive done them before and no matter what no one says im not gonna NOT do a fast  
i wanna which i should do?

Help?


EDIT: I ASKED WHICH ONE!?
NOT FOR A LECTURE

Post edited at 12:01 pm on July 5, 2008 by Anonymous

11:58 am on July 5, 2008
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Fortis Obscurum


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If you don't eat, you'll lose.

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11:59 am on July 5, 2008 | Joined: May 2008 | Days Active: 375
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californication


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Why don't you eat regularly, and then go back to your school more often to train so you can lose weight

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12:01 pm on July 5, 2008 | Joined: May 2007 | Days Active: 363
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chicklover

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drink low cal energy drinks and thats it for the next 1 and 5 days. then those 2 days eats small portions of food that will give you energy
12:03 pm on July 5, 2008 | Joined: May 2008 | Days Active: 43
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newmie66


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If you need to lose weight, maybe just cut down your calories slightly. When you feel the need to snack, try 0 calorie drinks, like Powerade Zero. It tastes exactly like regular Powerade, but it has no calories. I drink it all the time when I feel the need to snack on junk food in between workouts. Just having the flavor of the drink makes me feel less like snacking!

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12:09 pm on July 5, 2008 | Joined: Feb. 2006 | Days Active: 660
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