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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Diet/ Exercise question.
Replies: 6Last Post July 8, 2008 1:12pm by iimjustbadnews
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( Anonymous )

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If I ran a good mile everyday plus fifty sit ups at night plus keep up with eating good foods will I loose some weight in a month?

1:08 pm on July 8, 2008
ashleyacid


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You Should.

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Where everything's nothing without you
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1:08 pm on July 8, 2008 | Joined: July 2007 | Days Active: 535
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emily92


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you should but it depends on your metabolism

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1:09 pm on July 8, 2008 | Joined: Feb. 2008 | Days Active: 165
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lilo


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Yes you should. Make sure to drink plenty of water.

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1:09 pm on July 8, 2008 | Joined: Oct. 2005 | Days Active: 507
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crazy4you


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Oh definitely... especially if you're a little chubby now. The more weight you need to lose the faster you'll lose it because it's such a big change to your body. You might not lose a lot, but you'll definitely lose some.

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1:09 pm on July 8, 2008 | Joined: June 2008 | Days Active: 42
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newmie66


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That depends on your metabolism and what exercise you currently do. Do you do anything?

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1:09 pm on July 8, 2008 | Joined: Feb. 2006 | Days Active: 598
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iimjustbadnews


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not at first, at first your going to gain muscle there for gaining weight, but you will loose inches and slim up then start to loose weight

1:12 pm on July 8, 2008 | Joined: June 2006 | Days Active: 211
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